In this special holiday bonus episode, we slow down and reconnect with what truly matters. we reflect on gratitude, the power of appreciating how far we’ve come, and the importance of grounding ourselves in the present. Returning guest Chauncy Haney joins us once again to share his wisdom on cultivating calm, offering a guided meditation designed to help you breathe, recenter, and find peace during one of the most stressful times of the year. This episode is an invitation to pause, reflect, and carry thankfulness into the season ahead.

Find Chauncy's newest passion in the link below:

https://www.instagram.com/accidentalisolation/?hl=en

https://open.spotify.com/show/4mgGfA4F6iyKZQUtaer3KS

https://www.youtube.com/@accidentalisolation/featured