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To Booze or Not To Booze : Pros & Cons of Alcohol on Running Performance Up-Tempo Talks 039 12/10/2020
In today's podcast, Coaches Ruairi and Dylan talk about alcohol and its effects (both positive and negative) on runners. Listen now to find out whether alcohol affects running performance during your training or the recovery process after a race.
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By RunnersConnect
4.8
245245 ratings
In today's podcast, Coaches Ruairi and Dylan talk about alcohol and its effects (both positive and negative) on runners. Listen now to find out whether alcohol affects running performance during your training or the recovery process after a race.
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