<p>In today's podcast, Coaches Ruairi and Dylan talk about alcohol and its effects (both positive and negative) on runners. Listen now to find out whether alcohol affects running performance during your training or the recovery process after a race.</p>

In today's podcast, Coaches Ruairi and Dylan talk about alcohol and its effects (both positive and negative) on runners. Listen now to find out whether alcohol affects running performance during your training or the recovery process after a race.

To Booze or Not To Booze : Pros & Cons of Alcohol on Running Performance Up-Tempo Talks 039 12/10/2020

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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To Booze or Not To Booze : Pros & Cons of Alcohol on Running Performance Up-Tempo Talks 039 12/10/2020

To Booze or Not To Booze : Pros & Cons of Alcohol on Running Performance Up-Tempo Talks 039 12/10/2020