I have to be honest, I never know how good or bad these are but we walked through Meredith's Fat Loss phase to talk about why you might need to gain a little weight to get as lean as you might like.  So I felt like this was a good one.

I have to be honest, I never know how good or bad these are but we walked through Meredith's Fat Loss phase to talk about why you might need to gain a little weight to get as lean as you might like. So I felt like this was a good one.

To get leaner, you MIGHT need to gain weight-Better Dieting Episode 9 September 14Th

Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

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To get leaner, you MIGHT need to gain weight-Better Dieting Episode 9 September 14Th

To get leaner, you MIGHT need to gain weight-Better Dieting Episode 9 September 14Th