February is here and it's Black History Month! This year, we're doing things a little differently on the Be Well, Sis podcast. We want to honor our ancestors in a unique way - by taking care of ourselves. We'll be exploring how we can use these qualities to create a life that's more fulfilling and meaningful, not just for ourselves, but for those around us as well.

Be sure to tune in every Tuesday for new and insightful episodes featuring brilliant women invested in our collective healing and growth. 

Guest Feature:

Kelley Bonner, Expert Company Culture Strategist, Award Winning Podcaster, and Founder of Burn Bright Consulting, transforms workplaces by reducing burnout and bias, resulting in increased innovation and inclusion. She provides a framework for leaders to understand the deeper organizational issues that lead to symptoms of burnout and how to solve them at their core. Having served on the Gender Policy Committee for the White House as well as the International Women’s Economic Security Council, Kelley impacts culture and policy across the globe. She was also hand-picked by the Biden Administration to assist in the development of a national framework for workplace safety and harassment. Kelley has worked with several federal and international organizations to create safer environments and strategies for violence prevention, including the U.S. Military, the Library of Congress, National Academy of Sciences, The United Nations, and NATO.

 

In our conversation, we delve into self-compassion, her philosophy of ‘to heal and to help”, giving yourself space to explore your identity and passion, and what it means to embrace a life of ease. 

How to Connect with Kelley:

Website, Instagram, 

Listen to and Follow Black Girl Burnout!

MORE:

So excited to announce the launch of the Inner Circle! This is an exclusive community for us to connect, share, and support each other on our journeys. And for this month, the Inner Circle is free to join! However, starting in March, it will transition to a paid model for those who aren't already part of the community. So, now is the perfect time to join and experience all that the Inner Circle has to offer.

 

Be Well, Sis Partners:

Athletic Greens– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs 

BetterHelp: Get 10% off your first month at betterhelp.com/bewellsis

Let's Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS  

 

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