The concept of “journaling” goes far beyond writing in a book with blank pages. There are numerous ways to “record our experiences, ideas, and reflections.” The more of these ways we engage in – the more complete and gratifying our  connection with the world around us and our understanding of self.

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For the next few minutes, let’s explore some of these options. So far I have come up with 9. I am sure you can think of even more!

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