Reflection is easy for some of us and harder for others, I reflect far too much and it's a personal flaw, what gets me through humour, like many of us it's personal, I may laugh until my sides hurt at something whilst you barely crack a smile but why do we find things funny and why when life's difficult does humour and laughter make it better ? This all came after listening to an interview with a well known comedian that makes many of us cringe.