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To Lose Weight - Confront the Real Problem
In today’s show, we talk about:
- What are the issues you need to confront so you can move forward with your goals.
- Why most people fail their weight loss goals in spite of spending so much on diet products.
- What steps must you take in order to see actual results like drop weight or improve muscle mass.
- How commitment and staying consistent every single day matters if you truly want to see results.
- Why staying committed to your thoughts, beliefs, and values will influence your actions.
- How substance matters because you will find a way even when things become very difficult.
Life is more fun when you subscribe to our channel! ⬇️
https://www.youtube.com/channel/UCbb1ZR72EzU1uSr1rgSBR-g
The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.
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By Erin and Sarit Attwood
5
3030 ratings
In today’s show, we talk about:
- What are the issues you need to confront so you can move forward with your goals.
- Why most people fail their weight loss goals in spite of spending so much on diet products.
- What steps must you take in order to see actual results like drop weight or improve muscle mass.
- How commitment and staying consistent every single day matters if you truly want to see results.
- Why staying committed to your thoughts, beliefs, and values will influence your actions.
- How substance matters because you will find a way even when things become very difficult.
Life is more fun when you subscribe to our channel! ⬇️
https://www.youtube.com/channel/UCbb1ZR72EzU1uSr1rgSBR-g
The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.