January 05, 2021

... to question what's 'safe' in relationships? With Holly Maunders #5

46 minutes

Today myself, and special guest Holly are diving into what it means to feel 'safe' in relationships - romantic and friendships.

We discuss:

How relationships change over time, and managing which to 'let go' of and which to hold on to.

The safety of belonging vs the safety of expressing your full self with other people.

How to tell the difference between the good discomfort of vulnerability and the bad discomfort of just not trusting someone.

What our guts are saying.

More from Holly - www.instagram.com/hollymaunders/

More from your host, Rachel - www.instagram.com/courageouslyyoucoaching/

www.courageouslyyou.co.uk

...more

By Rachel Walker (The Play Philosophy)