Join Sara and Dakota on a deeply emotional episode of "To The Back" as they reminisce about Sara's dad (Dakota's grandpa) and Dakota's stepdad (Sara's former husband), both of whom passed away from the same cancer. In this heartfelt conversation, Sara and Dakota navigate the bittersweet journey of recalling memories with their respective fathers, embracing both the pain of loss and the warmth of cherished moments shared.

As they reflect on family game nights and shared experiences, Sara and Dakota explore the unique dynamics of their relationships with their dads. While Sara's father was her biological father and she shared many years with him, Dakota's time with Andy, his stepfather, was shorter but no less meaningful.

Through tears and laughter, Sara and Dakota find solace in each other and in the memories they hold dear. From humorous anecdotes to heartfelt recollections, they invite listeners to join them in honoring the legacies of their fathers and connecting with similar experiences of loss and love.

Join Sara and Dakota on a heartfelt episode of "To The Back" as they delve into the topic of autism, neurodiversity, and being on the spectrum. With shared experiences and traits, they approach the subject from a self-diagnosed autistic perspective, acknowledging the importance of sensitivity and respect in discussing such a complex and personal topic.

In this candid conversation, Sara and Dakota share their journey of self-discovery and exploration of their autism diagnosis. From navigating their own experiences to reflecting on the diversity within the autism community, they aim to foster understanding and acceptance for individuals on the spectrum.

As they navigate their own journey of self-discovery with their diagnosis, Sara and Dakota invite listeners to join them with a loving and open mind. Through empathy, compassion, and shared experiences, they hope to shed light on the importance of embracing neurodiversity and recognizing the unique strengths and challenges of individuals on the autism spectrum.

Tune in to a special experimental episode of "To The Back" with Sara and Dakota, where they're testing out a brand new camera setup! In this brief and lighthearted episode, the mother-son duo takes the opportunity to chat about random fluff as they get acquainted with their potential new filming gear.

From sharing funny anecdotes to riffing on random topics, Sara and Dakota keep the conversation light and breezy as they explore the capabilities of their new setup. While the focus may be on technical testing, their signature humor and banter shine through as they navigate this exciting new chapter for their podcast.

Join Sara and Dakota for a fun and relaxed episode filled with laughter, randomness, and a glimpse into the behind-the-scenes of "To The Back."

Join Sara and Dakota for a laid-back episode of "To The Back," where they kick back, relax, and share their thoughts on the state of the year so far. From reflecting on current events to delving into the intricacies of their dream blunt rotation, Sara and Dakota let loose and engage in candid conversation about anything and everything that's on their minds.In this unfiltered and off-the-cuff episode, the mother-son duo opens up about their feelings, observations, and musings, offering listeners a glimpse into their inner thoughts and experiences. Whether they're discussing the state of the world or sharing their dream “rotation”, Sara and Dakota bring their trademark humor and authenticity to the table. Tune in for a refreshing and free-flowing conversation that promises to entertain, provoke thought, and maybe even inspire a few laughs as Sara and Dakota let loose and navigate the wild ride that is life.

Join Sara and Dakota on a lively episode of "To The Back," where they delve into the fascinating phenomenon of the "Roman Empire" trend and share their own unique interpretations. From critiquing the problematic aspects of white patriarchy to celebrating the animated masterpiece "Surfs Up," Sara and Dakota explore the niche topics that occupy their thoughts on a daily basis.In this candid conversation, the mother-son duo navigates through a wide range of interests and perspectives, offering insights and anecdotes that reflect their diverse tastes and opinions. Whether it's dissecting historical inaccuracies or reveling in the joy of animated penguins catching waves, Sara and Dakota bring their trademark humor and curiosity to the table. Tune in for an engaging discussion that promises to entertain, inform, and inspire as Sara and Dakota dive deep into the "Roman Empire" trend and beyond.

Join Sara and Dakota on a deeply introspective episode of "To The Back," where they explore the intricate topics of faith, religion, and spirituality. The mother-son duo opens up about their personal journeys, reflecting on their transitions from Christianity to their current spiritual paths.

In a candid discussion, Sara and Dakota navigate the complexities of faith, acknowledging the challenges they've faced within organized religion while also expressing their desire for mutual respect and understanding among all faiths. They delve into the problems within the church and share their perspectives on how individuals can live fulfilled and harmonious lives while embracing their own spiritual beliefs.

Tune in for a thought-provoking conversation that seeks to bridge divides and foster a sense of compassion and acceptance in the realm of faith and spirituality.

Tune in to the latest episode of "To The Back" with Sara and Dakota, where they dive deep into the world of "No Skip" albums. Join the mother-son duo as they share their favorite albums that hold a special place in their hearts, with not a single skippable track in sight. From Kendrick Lamar's poignant lyricism to Amy Winehouse's soulful melodies, and even the eclectic soundtrack of "Scott Pilgrim Vs The World," Sara and Dakota cover a wide range of artists and genres.

As they reminisce about the albums that defined moments in their lives or simply left them in awe with their mastery, Sara and Dakota invite listeners on a journey of musical discovery and appreciation. Whether you're a long-time fan or new to the world of music, this episode promises to ignite your passion for exceptional albums that demand to be listened to from start to finish.

Join Sara and Dakota on “To The Back” as they dive into the world of goals and resolutions. In this episode, they dissect the common pitfalls of New Year’s resolutions, discussing why the rigid nature of resolutions often leads to failure. Instead, they advocate for setting goals, emphasizing the importance of a flexible and progressive approach to personal growth.

The duo shares their own past and current goals, reflecting on the journey of self-improvement and resilience. They delve into resolution statistics, shedding light on the challenges many people face in sticking to their resolutions.

To add some fun to the discussion, Sara and Dakota take an exciting bracket quiz of the most annoying things, sparking lively debates and tangents along the way. Tune in for a dynamic conversation filled with laughter, insights, and practical tips for achieving your goals.

Embark on a vibrant anime adventure with Sara and Dakota on this episode of “To The Back.” In this lively discussion, they unravel their respective journeys into the captivating world of anime. Dakota’s childhood introduction through classics like Pokemon and Yugioh contrasts with Sara’s more recent embrace, challenging preconceptions from growing up in the 90s when anime wasn’t as widely accepted. The duo shares their favorite series like Hunter X Hunter, Naruto, Full Metal Alchemist Brotherhood, and One Piece, highlighting the powerful connections they’ve formed with characters and stories.

As they explore the rich tapestry of anime, Sara and Dakota candidly address the stigma and gatekeeping within the anime community. Their goal is clear - to foster a love for the enthralling and diverse stories anime offers, transcending barriers and creating a welcoming space for all fans. Tune in for a celebration of the shared joy, culture, and characters that make anime an endlessly fascinating journey for this dynamic mother-son duo.

In the powerful conclusion of our two-part series on body image, eating disorders, and trauma, join Sara and Dakota on "To The Back" as Dakota bravely shares his emotional journey. Opening up about body image struggles, battles with binge eating and anorexia, OCD, and ongoing recovery, Dakota sheds light on the often-overlooked issue of eating disorders in the young male community. This raw and honest episode delves into Dakota's mental health, the impact on his weight, and the resilience it took to embark on the path of recovery. As Sara witnesses her son's pain, the episode becomes a poignant exploration of love, understanding, and the shared goal of promoting self-love for all. Tune in for an episode that seeks to inspire and connect, fostering compassion and acceptance in the face of adversity.