Hi!

I am back from a beautiful retreat in PA. While I won't go into depth of my experience, I can at least touch on some beautiful moments I had and how I'm feeling being back in the real world.

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Thanks for joining as I discuss the basic approaches to taking care of your boobies, so we can learn how to *actually* save the ta-tas.

An extra tip I missed!

EAT your water! Organic fresh fruit contains pure, structured water your cells can recognize and fully absorb. Eat all you want!

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Meditate upon the sun with me in Santa Fe 🌞

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I do wish you enjoyment as you listen to my personal experience and explanation of mercury retrograde. Take responsibility, slow down, and turn life into a meditation. If you find alignment with your heart, this time may not be so tumultuous.

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Join me on my morning hike, filled with sounds of crickets, bird, wind as I discuss why I think we all need to get the fudge back outside!

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@yogisophie7

Let's talk about keeping each dosha in balance as we shift seasons yet again to the time of Pitta!

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@yogisophie7

Today I ponder the ripple effect of taking radical self responsibility for your energy.

719.629.1385

@yogisophie7

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Enjoy my bathtub talk about Kali, what needs to die and my resistance to the inevitable death.

Book mentioned: Tantric Yoga & The Ten Wisdom Goddesses

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@yogisophie7

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Join me by the river, soaking in the happiness of splashing dogs and adults playing hide and go seek as I discuss my thoughts on claiming the power you possess to create the life you want, every single moment of every single day.

If you want some guidance on the energies in your life, so you can live fully, book a session with me @

www.yogisophie.com

Music is Island Beach by Thomas Feild Music, via Pixabay.

A meditation during this beautiful portal of the Sagittarius Super Lunar Eclipse.