Hello, my gorgeous girls! Welcome to the podcast today we are going to talk about the obsession of tracking! I know we’ve all been there! Tracking our food, steps, sleep, water, calories, and more in the hopes of obtaining the ‘perfect’ body, diet, or lifestyle! Today, Alexis and I talk about our own experiences with obsessive ‘health tracking’ and what really helped us leave the numbers, scales, and Fitbits behind to not only live a more natural and intuitive life, but one that was TRULY healthier for us! To the girl obsessed with tracking, this podcast episode is for you!Find Alexis on Instagram @everyounce.ofstrengthAnd follow me along on my own socials:Blog- www.sincerelyxoemily.comInstagram- @sincerely.xo.emilyEmail- [email protected], XO Emily