You see how disciplined you are in the gym (maybe you're the 'fit one' in your friendship circle) 👀

But when it comes to your eating and consistency right now, you feel like a fraud.
You keep blowing out on your calories, wondering what's wrong with you!

Well let's unpack what is keeping you stuck right now, and get you back to feeling like yourself in today's episode!

Let's dive in 🎧

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