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#293 - This week, I talk about my short but wonderful trip to Lake Tahoe and Echo Lake and how important it is to get away to the place where that recharges your batteries. The Sierra Nevada Mountains does that for me like no place else. I know there's a place that you like to go to when you feel the need to re-energize. No matter how brief, it is better to go for a short stay than no stay. I also talk about my terrific training run and I finally figured out why I fell on that fateful day last December. It was a big week of discoveries for me and I'm so grateful to be able to share it with you! 

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