In this episode, Cheryl interviews Jillian Bagan, a clinical art therapist with over 7 years of experience, focusing on the power of creativity to transform and heal.

Jillian shares how art therapy bypasses cognitive barriers, helping clients process emotions, manage perfectionism, and gain insights into deeper emotional needs.

They discuss strategies to overcome creative blocks, the Expressive Therapy Continuum, and art’s potential to uncover hidden developmental issues.

Tune in to explore how slowing down and breaking art into steps can help overwhelmed clients.

Connect with Jillian
Instagram: @makeartwithjillian
Website: www.jillianbaganarttherapy.com
Free consults available!