An open chat between myself and expert Kendra Lockhart of Know Yourself Well (find her on IG and Facebook) around understanding our Ego, what it is in metaphysical terms and how to frame it with word pictures so our conscious self aka the thinking feeling doing being self can work with this important and often annoying WANT machine.

Please note this episode was recorded live on Facebook and has some technical audio issues we are aware of. Unfortunately to edit them out would ruin the integrity of the call.

Thanks so much!