Toastedsoul

Toastedsoul

By Gregory KeaneSociety & Culture
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Toastedsoul episodes

  • ToastedSoul - Setting Boundaries - #46

    In the online poll "setting boundaries" was the most requested topic, so I decided to drop this for you this week. I am considering doing a panel on this topic in the future.


    By setting your own boundaries, you're telling others how you want and expect to be treated; in other words, you are setting your limits about who can come into your space and what you expect of others once they're there—how you want to be spoken to, touched, and treated psychologically and emotionally.

    To be a guest on the podcast please message me [email protected] please like and follow @toastedsoullive
    PLEASE FOLLOW, LISTEN AND SHARE @TOASTEDSOULLIVE.
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    #boundaries #boundariesarebeautiful #boundariesaresexy #boundariesarehealthy #settingboundaries #boundariescrossed #myboundaries #howtosetboundaries #selfcare #inspire #selflove
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    #torontopodcast #blackpodcaster #decide #idecide #soul #toastedsoul #toastedsoullive #livewithsoul #getmotivated #positivity

    11 min
  • ToastedSoul - Black Love - So Single - #45

    Join me as I discuss love and relationship issues and concerns with 5 black professionals who have all gone through it. This conversation takes you through a gambit of ideas, situations, and scenarios looking at things surrounding black love.


    Imani Murrell
    Imani Murrell is a marketing consultant who helps business owners who feel overwhelmed by their marketing save time and energy by developing and implementing personalized digital marketing strategies on their behalf.

    Personally, she’s just out here tryna stay alive and sane in the time of Covid without travel, novelty and touching, her literal favourite things.  

    Find her at imanidigital.co or connect with her on Instagram: @imanidigital

    KONIMA PARKINSON-JONES
    KONIMA PARKINSON-JONES is a member of SAG/AFTRA, ACTRA and Counterbalance Collective. She was raised in various African countries (Sierra Leone, Nigeria, Cameroun, Togo, Gambia) and attended high school in Salzburg, Austria, she speaks 5 languages. After graduating Dalhousie University Acting Program in Halifax, NS, she landed her first lead role in the Scottish play Bondagers and toured with Canadian theater company, Two Planks and A Passion. In Los Angeles, California she has worked on a few feature films including Freeway Killer and A Necessary Death, which premiered at the South by Southwest Film Festival and won the AFI audience Film Festival award in 2009. In 2016 she completed the Second City Conservatory in Toronto.  She performed at the Spoken Soul Fest 2019 and Black Women in Theatre in the piece Why Black Women Whisper by Canadian playwright Amani Woods. Her recent film projects include a leading role in the Sci-fi thriller Project Ithaca. She also had television appearances in The Rick Mercer Report, 12 Monkeys, Saving Hope, The Expanse, Impulse, Air Emergency and Falling Water.

    Social Media
    Instagram: @expandingbeauty
    Twitter: @ExpandingBeauty

    Patricia McPherson
    This week Patricia and I talked about her work and the inner ability to gain 4 hours of sleep.
    Patricia is a Yoga Teacher, Meditation Guide, Sleep Influencer, TV Actress and Model

    patriciamcpherson.ca
    https://www.instagram.com/patriciapattypat/

    Caden Forbes
    Caden is an award-winning progressive sales and IT professional with over 15 years of extensive & proven track record of significantly contributing to the success of organizations such as IBM, Apple and Microsoft Canada. Caden is all so an extensive traveler and has been to over 25 countries and would have made it 27 if not for COVID. He loves a beautiful watch, a good cigar and 10-year-old whiskey. Caden is a big advocate for personal growth and development and believes in the benefits of therapy.

    If you would like to follow Caden on Instagram, you can follow him at @caden.forbes30

    Bryan George
    Bryan George has worked in the engineering field for over a decade and is now an entrepreneur. Bryan founded Fiati 5 years ago. Fiati is a custom clothing brand. He's also the founder of RYP Apparel which is an athleisure brand. Bryan mentors other entrepreneurs and thrives on seeing others develop and build their own brands. Bryan also loves sharing his experiences in life and hopes that it will help impact others in a positive way.  His mantra is " we must learn to adopt, adapt and adjust". Motto is "live your passion, change lives".

    #blacklove #dating #love #wife #married 

    1 hr 49 min
  • ToastedSoul - Stoicism - #44

    Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows one to understand the universal reason

    12 min
  • ToastedSoul - Kyndra Crump Part Two - #43

    Here is part #2 of my hilarious and insightful talk with Kyndra Crump.


    Hailing from ATL, Kyndra Crump is an up & coming comedian who is currently studying Mass Communication at Clark Atlanta University. Kyndra has future plans to own and host her own international radio and TV show. Welcome to her life.

    👉 👉👉Instagram: @thekyndracrumpshow👉👉👉

    Show this up-and-coming comedian, entrepreneur some love, follow like and share.
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    Follow 👉 @toastedsoullive
    Listen to the podcast 👉 www.toastedsoul.com (link in the bio)
    Be a guest on the podcast link in the bio. 🤗
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    You can be a guest on the number 1 podcast in Toronto.
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    @ Dm to be on the team🤗

    Like / comment/ follow/ share

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    🔥 🔥 🔥 Follow for powerful inspiration & motivation🔥🔥🔥
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    To be a guest on the podcast please message me [email protected] please like and follow @toastedsoullive
    PLEASE FOLLOW, LISTEN AND SHARE @TOASTEDSOULLIVE.
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    Kyndras picks for laughs
    #crisrock #karlousm #arnezjcomedy_


    #blackwoman #atl #atlanta #kyndracrump #blackexcellence #blackcreator #comedy #funnyaf #artist #artistic #artistsoninstagram #artists #artistsofinstagram #entrepreneur #entrepreneurship #Entrepreneurs #Entrepreneurlife #entrepreneurlifestyle #entrepreneurmindset #keytosuccess
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    #torontopodcast #blackpodcaster #decide #idecide #soul #toastedsoul #toastedsoullive #livewithsoul #getmotivated #positivity

    25 min
  • ToastedSoul - Kyndra Crump - #42

    Hailing from ATL, Kyndra Crump is an up & coming comedian who is currently studying Mass Communication at Clark Atlanta University. Kyndra has future plans to own and host her own international radio and TV show. Welcome to her life.

    Instagram: @thekyndracrumpshow


    Follow 👉 @toastedsoullive
    Listen to the podcast 👉 www.toastedsoul.com (link in the bio)
    Be a guest on the podcast link in the bio. 🤗

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    #blackwoman #atl #atlanta #kyndracrump #blackexcellence #blackcreator #comedy #funnyaf #artist #artistic #artistsoninstagram #artists #artistsofinstagram #entrepreneur #entrepreneurship #Entrepreneurs #Entrepreneurlife #entrepreneurlifestyle #entrepreneurmindset #keytosuccess #torontopodcast #blackpodcaster #decide #idecide #soul #toastedsoul #toastedsoullive #livewithsoul #getmotivated #positivity

    30 min
  • ToastedSoul - Removing Toxicity - #41

    Toxic people, take a look in the mirror and make sure it's not you.

    A toxic person is anyone whose behaviour adds negativity and upset to your life. Many times, people who are toxic are dealing with their own stresses and traumas. ... You're constantly confused by the person's behaviour. You feel like you deserve an apology that never comes. You always have to defend yourself to this person.

    Remove yourself from toxic people with victim mindsets.

    Follow 👉 @toastedsoullive
    Listen to the podcast 👉 www.toastedsoul.com (link in the bio)
    Be a guest on the podcast link in the bio. 🤗

    To be a guest on the podcast please message me [email protected] please like and follow @toastedsoullive
    PLEASE FOLLOW, LISTEN AND SHARE @TOASTEDSOULLIVE.

    14 min
  • ToastedSoul - Five Tough Truths - #40

    These Five Tough Truths are not unique to any one person, we all are victims and perpetrators of these terrible 5.  Knowing and accepting this truth means you can achieve or already have the capacity to grow and be the greatness you are put on this plain to be, you can receive and give love.  I use a line in this episode that "Broken People, Break People" I would recommend that you learn to discover this early in any relationship, be it love or other, once you discover it in someone if you can you should try to alert them but do not get pulled into their abyss. We are all flawed and perfect at the same time, try not to spill your flaws on others if those flaws will cause them pain, fix you.


    👉 👉👉This is a big line - "Broken People, Break People" 👉👉👉

    Type "Fix You" if you agree with this.
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    Follow 👉 @toastedsoullive
    Listen to the podcast 👉 www.toastedsoul.com (link in the bio)
    Be a guest on the podcast link in the bio. 🤗
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    Background image credit goes to the respective owner.
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    Background Credits ❤️:-

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    @ Dm us for credit or removal.🤗

    Like / comment/ follow/ share

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    🔥 🔥 🔥 Follow for powerful inspiration & motivation🔥🔥🔥
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    To be a guest on the podcast please message me [email protected] please like and follow @toastedsoullive
    PLEASE FOLLOW, LISTEN AND SHARE @TOASTEDSOULLIVE.
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    #mentalhealth #sourceenergy #heal #healthychoices #apology #healthyself #meditation #love #lovehurts #innerpain

    #inspirationalquote
    #motivationalquotes
    #introvertlife
    #inspire
    #positivityquotes
    #morningmotivation
    #keytosuccess
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    #torontopodcast #blackpodcaster #decide #idecide #soul #toastedsoul #toastedsoullive #livewithsoul #getmotivated #positivity

    10 min
  • ToastedSoul - The Inner Beast - #39

    We all go through some form of uncertainty, anxiety or lack of confidence every now and then as we experience life. This is ok as long as you don't stay in this depressive state and you must make sure you aren't allowing someone to make you insecure or even worse put their insecurity on you.


    If you feel you have any insecurity seek help, seek out things that will help you move beyond it. Team sports engage in challenging activities, read and listen to motivational talks.  Don't remain crippled by low self-esteem and insecurity break free, screw what others think or say, spread your wings and fly.

    To be a guest on the podcast please message me [email protected] please like and follow @toastedsoullive
    PLEASE FOLLOW, LISTEN AND SHARE @TOASTEDSOULLIVE.

    9 min
  • ToastedSoul - Neuralink - #38

    Skydive without fear. Play all the world's music in your head. See more spectrums of light. Discover the nature of consciousness. Cure blindness, paralysis, deafness, and mental illness. Those are just a few of the applications that Elon Musk and employees atNeuralink believe electronic brain-computer interfaces will one day bring about.

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    To be a guest on the podcast please message me [email protected] please like and follow @toastedsoullive
    PLEASE FOLLOW, LISTEN AND SHARE @TOASTEDSOULLIVE.
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    #artificialintelligence #artificialintelligenceai #artificialintelligencece #artificialintelligenceininsurance #neurolink #neuralink #elonmusk #bci #brain #braincomputerinterface #braincomputer
    #torontopodcast #blackpodcaster #decide #idecide #soul #toastedsoul #toastedsoullive #livewithsoul

    12 min
  • ToastedSoul - Burning Boats - #37

    Burning Boats

    Some trace the concept back to the times of Julius Caesar or even the Ancient Greeks. Regardless, the message stands. At its essence, “burning boats” represents a point of no return, a psychological commitment to crossing a line you can never turn back from.

    We all struggle with motivation from time to time, it’s not bad to admit this. But it is bad, to allow yourself to stay unmotivated. We have to realize, that motivation is just an emotion, and all emotions are transient, meaning they come and they go. You can not rely on motivation, because it comes and it goes. Utilizing this strategy will force you to be self-disciplined, because you really do have no other option.

    To be a guest on the podcast please message me [email protected] please like and follow @toastedsoullive

    PLEASE FOLLOW, LISTEN AND SHARE @TOASTEDSOULLIVE.

    #motivation #motivationalquotes #motivational #motivationmonday #motivationalquote #MotivationalSpeaker #motivationalmonday #motivations #motivationquotes #motivationquote #motivationalwords #motivationalpost #motivationdaily #motivationmondays #motivationalquoteoftheday #motivationoftheday #motivationalspeakers #motivationalmondays #motivationiskey #motivationalquotesoftheday #motivationforlife #torontopodcast #blackpodcaster #decide #idecide #soul #toastedsoul #toastedsoullive #livewithsoul

    7 min

About Toastedsoul

From the publisher's feed

Toastedsoul offers a freewheeling perspective on Technology, Relationships, Business and Life, starring Gregory Keane