Annalese Walmsley is one of those people who lights up a room—but as she shares in this episode, sometimes that brightness is something we learn to switch on, even when things aren’t easy underneath. We talk about what it means to be “outwardly happy,” the pressure to perform positivity in certain roles, and how Annalese has learned to protect her peace through routines, boundaries, and the occasional bag of salt and vinegar Discos. She also shares her thoughts on friendship, financial stability, and why true happiness often hides in the quiet moments—not the job titles or shiny stuff. While we don’t go into the details of her past trauma (beautifully shared on the Two Russells podcast), we do explore how she’s built a meaningful, joyful life in the aftermath. It’s warm, funny, honest, and packed with proper wisdom.

New episodes every other Thursday. Follow the show, leave a review if you’re enjoying it, and share it with someone who needs a little lift.

What started as a podcast invitation turned into a joy-fuelled deep dive into life’s little pleasures — from marshmallow-soft duvets to musicals, Zumba, and swishy skirts with pockets.

In this episode, I’m joined by Natalie Barton, Propertymark’s Digital Communities & Marketing Officer and the creator of Nat’s Happy List — a growing catalogue of over 100 things that bring her joy (which now even has its own Instagram account: @nats_happy_list).

We talk about the beauty of small joys, the science behind happiness, the highs and horrors of dancing in public, and what it really means to feel seen — at home, at work, and online.

If you’ve been needing a reminder that joy doesn’t always come with fireworks, this is your episode.

This week, I’m joined by the brilliantly joyful Victoria Lambden, Business Development Manager at Gluedog—the clever folk helping proptech platforms talk to each other, so you don’t need seventeen logins just to find your landlord's phone number. (Which, frankly, is a form of happiness in itself.)But this episode isn’t just about integrations and innovation—it’s about joy.

Victoria is one of those people who radiates positivity. So I wanted to know: where does that come from? And how does she keep it going when life throws its inevitable wobblies?We talk about everything from childhood loss to show tunes, from high-protein chocolate puddings to roast dinners. Plus: the underrated magic of Lady Gaga in the car and how a single “one thing” focus can turn a stressful day around.Also featuring:✔️ Amateur dramatics and standing ovations✔️ Orange juice on chicken (trust her)✔️ The soothing power of the seaIt’s honest, uplifting, and full of little reminders that joy doesn’t always shout—but it’s always worth listening for.🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your happiness.

This week’s guest is the brilliant Sarah Hood—estate agent, charity runner, and self-declared Bridget Jones of Property.

Sarah’s made waves in the industry through her work with Women in Estate Agency, her refreshingly honest social media posts, and—let’s be honest—that unforgettable half marathon fundraising campaign, complete with pants, snow, and full Darcy-chasing energy.

In this episode, we talk about the power of choosing happiness, embracing your inner child, and planning joy on purpose (not just hoping it falls in your lap on the sofa). Sarah opens up about how saying yes changed her life, what she learned from running 13 miles for charity, and why sausage-and-mash lasagne might just be the next big thing.

Also featuring:
✔️ Watching Parks & Rec on repeat
✔️ The surprising benefits of posting your bum on LinkedIn
✔️ A seaside happy place (with bonus seagulls)

It’s uplifting, funny, and full of the kind of insight you don’t often hear in this industry.

Welcome to the very first episode of Toby Martin’s Happy Place – the podcast that dares to ask what actually makes us happy (and occasionally mentions Bon Jovi).

In this debut episode, I’m joined by estate agency consultant Chris Webb – a man known for his relentless positivity, competitive spirit, and inability to waste time (seriously, it almost broke him to admit he once spent 90 minutes adding lightning bolts to a Facebook ad).

We talk about:
– The myth of hustle vs. the magic of joy
– How to spot your own happiness “scorecard”
– The unglamorous power of a 30-minute walk and a podcast
– Why no one is thinking about you (in a good way)
– And why he thinks your biggest dreams are totally valid

It’s real, it’s warm, and it’s a joyful start to a podcast that’s not about being perfect – it’s about finding what makes you smile, even when life is loud.

Welcome to my Happy Place.

I know, I know - the world already has too many podcasts hosted by middle-aged white men.

But I had an idea. Something a bit different. And I loved it. So I had to do it.

This podcast is about one thing and one thing only. It’s the thing that we all work so hard for, but sometimes forget about entirely.

This is a podcast all about happiness. 

My guests and I will look at what makes us happy, how to love what you do, and how to find positivity in even the most challenging situations.