Toby is one of your hosts, in this episode you will hear about him and his life experiences, from childhood to present day. Get in touch, we would love to hear from you - Hello@tobyandrudy.comOf waves and war - netflix<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2590671/open_sms">Send a text</a>

Toby is one of your hosts, in this episode you will hear about him and his life experiences, from childhood to present day. Get in touch, we would love to hear from you - Hello@tobyandrudy.com Of waves and war - netflix Send a text

Toby is one of your hosts, in this episode you will hear about him and his life experiences, from childhood to present day. Get in touch, we would love to hear from you - Hello@tobyandrudy.comOf waves and war - netflix<a href="https://www.buzzsprout.com/twilio/text_messages/2590671/open_sms" rel="noopener noreferrer">Send a text</a>

Toby's Story - Part One

It’s what we chased. More escape. More numbness. More validation. More noise. Until more took everything. This is More - a podcast hosted by people who’ve lived addiction, mental&nbsp; illness,trauma, and neurodiversity from the inside out. We’ve hit rock bottom. We’ve burned things down. And we’ve rebuilt ourselves in ways no textbook could teach. These aren’t polished success stories or borrowed wisdom. This is real conversation from people who’ve walked through chaos and come back with scars, insight, and hard-earned clarity. We talk about what happens when coping mechanisms become cages. When survival becomes identity. When you realise the life you’re living is killing you.And then, what comes next. More is about recovery without clichés. Healing without shame. Growth without gurus.&nbsp;It’s about finding alternative ways to live when the old ones stop working. If you’ve ever felt broken, different, addicted, overwhelmed, misunderstood...or simply hungry for something deeper, this space is for you. No more stuff. No more distraction.More truth. More connection. More life.Welcome to More.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

It’s what we chased. More escape. More numbness. More validation. More noise. Until more took everything. This is More - a podcast hosted by people who’ve lived addiction, mental  illness,trauma, and neurodiversity from the inside out. We’ve hit rock bottom. We’ve burned things down. And we’ve rebuilt ourselves in ways no textbook could teach. These aren’t polished success stories or borrowed wisdom. This is real conversation from people who’ve walked through chaos and come back with scars, insight, and hard-earned clarity. We talk about what happens when coping mechanisms become cages. When survival becomes identity. When you realise the life you’re living is killing you. And then, what comes next. More is about recovery without clichés. Healing without shame. Growth without gurus.  It’s about finding alternative ways to live when the old ones stop working. If you’ve ever felt broken, different, addicted, overwhelmed, misunderstood...or simply hungry for something deeper, this space is for you. No more stuff. No more distraction. More truth. More connection. More life. Welcome to More.

Share Toby's Story - Part One

Sign up to save your podcasts

Toby's Story - Part One

Toby's Story - Part One