This episode is all about self helps in this we will discuss about how we can help our self and be a better version of us and the good practices which can help us throughout our journey

This episode is how mind gets mould with age. What are the four essential elements that Makes us grow with time. And how to deal with it correctly so let's see further

this episode is all about mental health the current most leading problem in the world how you should not let your mental state be down you should not only be fit with your body but you should always be fit with your mind so in today's episode we are going to share some most important tips which will help you in maintaining your mental health see you in

This episode is meant how we should stop thinking about what others think and live your life to the fullest and make some positive changes in your surrounding

In this episode we are going to deal with the real life problems and some of the solutions I am sure it will help you with some of your Problems as Teenager there is a best example by gaur Gopal