Today I Choose

Happy New Moon.

For this month's meditation, I'm taking you with me to the labyrinth, a space I return to during these potent moments in the lunar cycle.

There’s something powerful about walking the labyrinth. With one winding path, it invites us inward, not to figure anything out, but to release, to listen, and to reconnect.

In this meditation, we walk inward, letting go of old stories and places where we’ve held onto a sense of victimhood… and then walk outward, stepping into a new vision; one rooted in unity, peace, beauty, and joy.

If you feel called, I invite you to listen and walk this path with me.

Today I choose to release what no longer serves me and step forward with openness, presence, and trust.

It's time for another powerful pause, on this New Moon right before the Equinox. Join me for a little soul wisdom, connection to Calla Lillies and meditation.

Today we lean into our inner wisdom on this powerful and potent new moon.

Hello from Mount Shasta, friends.
Today marks both the Full Moon and Imbolc, the Celtic celebration of the midpoint between the Solstice and the Equinox. It is a potent moment to slow down, listen inward and connect to your inner wisdom.
Because of travel schedules, I wasn't able to hold a live meditation today, but I did record one for you while I was sitting at Bunny Flats on Mount Shasta. Shasta has long been considered one of the sacred spiritual sites of our planet, often referred to as the Root Chakra of Mother Earth. I found a spot under two pine trees, grounded my feet into the soil and recorded this meditation for you.
I hope you enjoy it, complete with nature sounds and no music

Join Melissa for the first New Moon meditation for 2026! Connect into your inner wisdom and set your intention for this first moon cycle of the year.

To join live, join Melissa's mailing list here.

Enjoy this first Full Moon meditation of 2026.

Enjoy this meditation recorded on the New Moon of December 19, 2025.

Enjoy this meditation recorded on the December 4 Full Moon.

Enjoy this meditation to help you tap in to peace during this busy holiday season.

Blessings on this Full Moon. A time to connect to the energies of the moon and allow her to shine light and illuminate the shadows.

Enjoy this Full Moon Meditation!