Enjoy this recording of a past Monday Meditation where we explore what it means to prepare the soil of your soul. Drop into the depth of your being and plant the seeds for the things that you most want to grow. By clearing the clutter, you're making space for the roots to take hold...

Enjoy!

Enjoy this recording of a past Monday Meditation where we explore the question, "how good can it get?" Tune into your heart and turn your attention to what is good in your life. And then ask, "Can it get even better?" And, "What else is possible?"

Enjoy!

Enjoy this recording of a past Monday Meditation where we explore what it feels like to take one step forward on a path that raises our vibrations...

In today’s episode, I’m talking about health and wellness, applied kinesiology, food as medicine, and all things intention with my friend Dr. Cari Jacobson.

To learn more about Dr. Cari, please visit our show notes page at https://todayichoose.me/podcast/.

Enjoy this recording of a live Monday Morning Meditation from last month's Full Moon. With everything in the light, we explore...what have we overlooked and how can we being to engage in new ways?

Enjoy this recording of a live Monday Morning Meditation where we practice letting be and ask of ourselves: what am I being called to surrender?

Carol CC Miller is a human potential activator, igniting people’s internal superpowers to live a life filled with LOVE, kindness, compassion, and peace. Her work has enriched the lives of over 1.5 million followers worldwide to embrace their lives by heightening celebrations and lessening sorrows with a positive focus.

Perhaps her favorite contribution to a kinder world is the Global Free Hug initiative she founded in 2008. Since then, huggers have joined her to spread kindness one hug at a time during the annual May event in 6 continents, 45 countries, and 32 US states. Plus, Desmond Tutu has joined twice.

Carol has a strong reputation as a positive force in every life she touches. Along with her coaching practice and Positive Focus, Carol has produced events and marketing for Iyanla Vanzant, Gabby Bernstein, Gregg Braden, Lynne Twist, and others.

Website: https://www.carolccmiller.com

Facebook: https://www.facebook.com/positivecarol

Instagram: https://www.instagram.com/carolccmiller/

Enjoy this recording of a live Monday Morning Meditation where the focus is on planting the seeds of inspiration.

Gordon McGregor is the founder and president of McGregor Media, a boutique company that specializes in developing and delivering wellness programming and spiritual events. He has worked extensively with high profile industry leaders such as Deepak Chopra, Wayne Dyer, Eckhart Tolle, Marianne Williamson, Andrew Weil, Elizabeth Gilbert, Esther Hicks, Don Miguel Ruiz, Mike Dooley, Shawn Achor, Byron Katie, Caroline Myss, Martha Beck, Gabrielle Bernstein, Kris Carr, Lynne Twist, Ismael Cala, Michael Beckwith and Jean Houston.

Gordon has launched innovative wellness and meditation programs at sea and leads a team of Mindful Living Coaches on Celebrity and Seabourn Cruise Lines.

He is a Chopra Center certified meditation instructor and an ordained interfaith minister. Gordon joyfully calls Laguna Beach home where he is active in the yoga community and is an avid Indoor Cyclist. In his free time Gordon volunteers at the local Food Pantry.

Website: https://gordonmcgregor.com

Facebook: https://www.facebook.com/thegordonmcg

Instagram: https://www.instagram.com/thegordonmcg/

Laurie is a trauma informed life coach, leadership consultant, team facilitator, and Enneagram instructor. She is the Co-Founder and President of SOWthat Inc., a transformational coaching organization that focuses on the connection and integration of mind, body and spirit. Laurie is passionate about journeying with others through the beauty and brokenness of their stories for the sake of healing, hope and living the abundant life. She thrives on finding the unique glory in each of her clients and helping them unleash it into the world with power and authenticity.

Laurie believes lasting change is created when people have the space, guidance and care to examine themselves and heal within the context of their stories. She has seen the profound fruits of this in her own life and has dedicated her life to helping others find the freedom that comes from this healing work.

Laurie runs her organization SOWthat from a suburb of Chicago where she lives with her kind and hilarious husband, Dave and their 2 wild and inspiring teenagers, Emma and Jett. You can learn more about Laurie and the work her organization does at www.sowthat.com.

FaceBook: https://www.facebook.com/sowthat

Instagram: https://www.instagram.com/sow_that/