Commercials routinely bombard us every day about the health benefits of drinking juices like blueberry, grape, pomegranate, and even wines to protect the heart and improve blood circulation. Many health proponents teach that the regular intake of antioxidants can reduce the onset of diseases and even prolong life. But in fact, most consumers have no true understanding of antioxidants, how they function, or whether or not by their consumption would one realize any true health benefit. MD Shahid world renowned expert in the study and application of reactive oxygen species (ROS) and antioxidant science breaks down this complex subject area to unravel the mysteries of antioxidants and how they are to be understood and utilize. A must hear discussion!