Bringing together the region on addiction: the work of Tennessee Tech's center for addiction prevention and support, Today In The Upper Cumberland. Unite, empower, engage, that's the role of Tennessee Tech's center for addiction prevention and support. A new facility that hopes to bring together the entire Upper Cumberland to work on the issue of addiction. It's director is Dr. Steven J. Seiler.

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The keys to success in modern matrimony: communication, honesty, and more, Today In The Upper Cumberland. What makes a healthy marriage? Well, there are probably no two marriages alike. However, there are some key characteristics of a successful marriage that seem to resonate, and seem to repeat. What makes a healthy marriage? We put that question to Jerry Cross and Joey Norsworthy, they operate Source of Strength Counseling.

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A fifty year tradition of teaching, inside the Tennessee Bible College, today in the Upper Cumberland. The dream began in 1975, and here we are fifty years later, the Tennessee Bible College continues to serve not only the Upper Cumberland, but the world. David Hill is the president of Tennessee Bible College and he joins us today.

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Better physical health starts upstairs. The importance of your mental health, Today In The Upper Cumberland. How are you doing on your New Year's resolutions? More importantly, how are you doing on your goals to make 2025 a healthier year? Have you considered the role that mental health plays in your physical health, and in setting goals. For example, exercising more or eating better. Guests Vickie Brown and Holly Robertson Rose from Magnolia Health and Wellness join us today to speak on these topics.

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Our conversation on religion continues on Today In The Upper Cumberland. The practice of religion continues to change in our day to day lives. Hear also about the attention span of the congregation, more on technology, the message behind sermons, and more.

What the Upper Cumberland wants from religion; inside our region's faith, Today in the Upper Cumberland. Is the American practice of religion changing? Well, about a quarter of Americans say they are religiously unaffiliated. That's a five percent increase from 2013. Some Americans say it is the most important aspect of their lives. This episode is about what pastors in our area think and the impact of technology.

What makes a good marriage? The experts agree that communication may be the biggest key. So, premarital counseling has become a popular way to make sure that communication is there - before you tie the knot!

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Just get moving - the keys to making changes in your fitness regime. How are you doing on those new years resolutions? It can be hard, especially when the weather is not cooperating. For so many of us, better fitness and health are among the top resolutions for the year. How do you get started on that journey?

Finding healing through helping - The Upper Cumberland's Magnolia Foundation. It will soon be five years since a tornado touched down and changed Putnam County forever. A local couple has worked hard to find something positive in what is unimaginable grief.