There are a couple of things I want to talk with myself about today. As I sit here in my beanbag chair that I got for $10 at Value Village. But to start with today was supposed to be a milestone day. And I know that because I marked it in my iCal, I was marking certain milestones when I was doing the micronutrient protocol, and hoping to be able to stay on micronutrients only, and no psycho pharmaceuticals for as long as I could. And today was the day I marked as eight and a half months with zero medications. And that would be eight and a half months on micronutrients only. And then I also marked it as 11 months since the last crisis. And I think I did that because I had some crisis like stuff when I was in California in I think it was late March, early April ish. And then yeah, so that's how it went. So enough, a half months, no medications micronutrients only, and then adding two and a half months. That's 11 months ago, there was a crisis at this point. But this isn't the way it unfolded, unraveled. What actually happened was it did unravel. And things unraveled for me in mid October, so October, November, December, January, February, four months ago. So I was able to do about five months on micronutrients only. But then I had a crisis at more or less eight and a half months since my last prices, blah, blah, blah, lots of different days. But had I been able to do micronutrients only up until this point, it would have been eight and a half months with only micronutrients. So I marked in my calendar, and here I am arriving at that day. But like I said, didn't happen that way. I went back on psycho pharmaceuticals in mid October of 2017. And it was a real struggle for a good three to three and a half months. And an even harder struggle than in the past. So I'm going to delete this event. Now that I've talked about it, because that's not the way it happened. And I've been on Seroquel since mid October, I'm only on 50 milligrams at night, which isn't too bad. And now I'm aiming for something different. 

Support this show http://supporter.acast.com/bipolar_inquiry.

See acast.com/privacy for privacy and opt-out information.