Today with Kieno Kammies

Guest: Zanele Hlatshwayo

Guests: JJ Cornish

Guests: Cole Barnard

Guest: Sithembile Mbete, Political Analyt 

Guests Carmen Du Plooy Star Academy senior instructor

Guest: Adva Brivik Prince Operation Smile South Africa

Guest: Johan Ferreira Chief Legal and Compliance Officer at African Unity Life

Guest: Renee Leeuwner Tourism, Communications & Sustainability CoOrdinator at Two Oceans Aquarium 

Caller Carla Bernardo who intervened in a brawl at KFC in the early hours of this morning

Kieno Kammies speaks to Zanele Hlatshwayo Ultra marathon runner

In the run up to the 2018 Two Oceans Marathon we are going to introduce you to an ultra marathon runner, who has recently launched a campaign called #Rise18 in raising funds and awareness about depression and suicide. Her campaign aims to raise R180 000 for the South African Depression and Anxiety Group (SADAG). Her 18th and final race will be the Washie100 miller which is a 160 km race over 26 hours , taking place on the 27th 28th of July 2018 from Port Alfred to East London.