Cohosts Bob Graham and Tom Brush explore what anxiety shows us about yourselves and how we can move past it to become more productive and successful.

It happens to us all, sweaty palms, dry mouth and fidgeting the clear signs of anxiety, yet for each of us it happens at unique times.

We discuss anxiety, when it shows up and more on Episode 872 of Today's Antidote.

Cohosts Bob Graham and Tom Brush close a week looking at fireworks in our businesses and in leadership with a discussion about how we often perceive the good and bad long before it actually happens -- and how often we are wrong.

Cohosts Bob Graham and Tom Brush explore how external fireworks -- gossiping, conflict and other issues with teams and people -- can affect our ability to accomplish our goals.

In the end, they recognized how external fireworks could lead to internal fireworks.

Watch as it happens to Bob.

Cohost Bob Graham talks about some internal fireworks he was dealing with after a frustrating situation in which he realized he might have taken a different approach. And cohost Tom Brush all too happily helps Bob learn a few lessons.

Cohosts Bob Graham and Tom Brush explore how being free in our business or leadership can come from gaining new perspectives and that freedom can also encourage us to find new perspectives.

Cohosts Bob Graham and Tom Brush talk through how our network of friends, associates, business contacts and others can hold great power in helping us get free of being stuck.

Cohosts Bob Graham and Tom Brush explore what knowledge we gain and how that frees us up as we build a business or lead teams.

Cohosts Bob Graham and Tom Brush talk about the confidence we can obtain when we recognize our freedom as owners and leaders.

It may seem counterintuitive, but when we are free in our business or leadership, we actually may have more control than we realize. Uncover the facts in this illuminating discussion between cohosts Bob Graham and Tom Brush.