Today’s Mantra:
I AM moving beyond my 
comfort zone and towards
my dreams. I follow the path
that makes my heart sing.

Today’s Mantra: I AM moving beyond my comfort zone and towards my dreams. I follow the path that makes my heart sing.

TODAYS MANTRA

This podcast is all about me sharing advice, mantras and coping skills. I was diagnosed with bipolar 2,and generalized anxiety so I know what it's like facing mental and emotional demons on a daily basises. But you are not alone. Join me as we try to take on this world together

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TODAYS MANTRA

TODAYS MANTRA