America is beautiful and free and it's going to stay that way.

The article about heart disease:

https://www.cdc.gov/heartdisease/facts.htm

I'm not justified in complaining about what I do. I thank God for a good life.

I've lost a couple of my senses.

Please focus on your health. Your body cannot be replaced.

Here's the article about your feelings:

https://markmanson.net/fuck-your-feelings

Stop what you're doing and think: Am I living today like it's my last? Am I loving with all my heart? How can I love God and others more perfectly?

I'm not justified in being annoyed at hearing the same lessons repeated over and over again, but here I am complaining about it.

I got covid.

As technology advances human beings become softer and softer. The people who are willing to push off gratification and comfort are the ones who will be successful.