This is Fine: A Podcast about Stress, Burnout, and Resilience

Today's Trauma, Yesterday's Attachment | Shelby


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Our attachment styles are formed in early childhood. Attachment to caregivers can be secure or insecure and our early life experiences can influence how we function in relationships as adults. Our attachment styles as adults can affect how we respond to stress and how we seek help. Learn about attachment and its influences on our lives in this episode.


Read by Lisa Dawn Hamilton


Find a script for this episode on the Mount Allison Psychology Department website.



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This is Fine: A Podcast about Stress, Burnout, and ResilienceBy Lisa Dawn Hamilton


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