Toffy Charupatanapongse is the co-founder of MindTerra, a community using writing and journaling as a tool for mental well-being. She has a Master's in Education from the University of Pennsylvania and uses her education experience to design and create meaningful community-oriented programs at MindTerra.

Toffy has this passion for mental health and well-being because in her freshmen year of college, her father died by suicide.  After having to navigate her own mental well-being and seeing that mental illness can be a silent epidemic affecting those closest to her without her knowledge, it became the fire that made her passionate about giving back in this field. 

TOPICS THAT I DISCUSS WITH TOFFY:

·      Personal identity and cultural identity

·      Losing a parent to suicide

·      Navigating the stigma of suicide

·      Coming to terms with losing a loved one to suicide

·      How to have a mindful conversation with someone who has lost a loved one to

suicide

LIST OF RESOURCES AND CONTACT DETAILS MENTIONED IN THIS EPISODE            

To learn more about MindTerra visit:

MindTerra Website: www.mindterra.co

MindTerra Facebook: https://www.facebook.com/mindterra.co

MindTerra Instagram: https://www.instagram.com/mindterra.co/

MindTerra LinkedIn: https://www.linkedin.com/company/mindterra-co/

Email: [email protected]

 
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