BOOT CAMP FOR THE MIND & SOUL
Download on the App Store

BOOT CAMP FOR THE MIND & SOUL episodes

  • Sean Tyler Foley | Surviving a Stroke at Age 17

    Since he was six years old, Sean Tyler Foley has been acting in film and television and is an accomplished film and stage performer. He has appeared in productions including Freddy vs. Jason, Door-to-Door, Carrie, and the musical Ragtime. 

    Tyler is passionate about helping others confidently take the stage and impact an audience with their stories. He is currently the managing Managing Director of Total Buy-In and author of the number one best-selling book, The Power to Speak Naked. 

    Tyler is with me here today to talk about a stroke that he suffered at age 17 that left him partially paralyzed on the left-hand side of his body for over a year.

    TOPICS THAT I DISCUSS WITH SEAN TYLER FOLEY:

    ·       Suffering a stroke

    ·       Rehabilitation

    ·       The silver lining in suffering from a stroke

    ·       Acting

    ·       Public Speaking

     LIST OF RESOURCES AND CONTACT DETAILS MENTIONED IN THIS EPISODE            

    To learn more about Sean Tyler Foley and to connect with him go to:

    LINKS TO SOCIALS

    https://www.instagram.com/seantylerfoley/
    https://www.facebook.com/SeanTylerFoleyYYC/
    https://www.youtube.com/channel/UCPaMWxi5lGc_msriWtO45eA
    https://www.linkedin.com/in/seantylerfoley/
    https://twitter.com/DropTheMicSTF
    https://www.facebook.com/seantylerfoley/

    WEBSITE

    https://themethod.seantylerfoley.com/

    BOOK:

    https://bookshop.org/books/the-power-to-speak-naked-how-to-speak-with-confidence-communicate-effectively-win-your-audience/9781631954450

    CALLS TO ACTION:

    Subscribe, Rate & Review the Boot Camp for the Mind & Soul podcast on Apple at: 

    https://podcasts.apple.com/gb/podcast/boot-camp-for-the-mind-soul/id1551178007 

    Follow the Boot Camp for the Mind & Soul podcast on Spotify at:

    https://open.spotify.com/show/5ysNJOKOifvr03THH8GKbG?si=mfvsjho1Tc2Hmmv4_XEiOA

    Visit iTopia Coaching at: www.itopiacoaching.com

    46 min
  • Dr Scott Silverii | From Chief of Police to Entering a Season of Obscurity

    Dr. Scott Silverri grew up along the Bayous of Southern Louisiana. He has a Ph.D. in Cultural Anthropology and is a retired Chief of Police who worked undercover for 12 years and 16 years as a SWAT Commander.

    Dr. Scott’s highly decorated law enforcement career promptly ended when he received a calling to leave public service to minister men struggling with trauma from past personal pain, abuse, and addictions.

    Dr. Scott is the founding pastor of Five Stones Church online, where he ministers to people struggling with their relationship with God due to negative experiences with institutionalized religion.

    TOPICS THAT I DISCUSS WITH DR SCOTT:

    · His journey through law enforcement

    · The damage of working undercover and in SWAT

    · The impacts of retiring from the only career he’d ever known.

    · His relationship with God.

    LIST OF RESOURCES AND CONTACT DETAILS MENTIONED IN THIS EPISODE


    Connect with Dr Scott at:

     Facebook: https://www.facebook.com/PastorScottSilverii

    Facebook: Five Stones Church - https://www.facebook.com/FiveStonesChurchOnline

    Instagram: https://www.instagram.com/scottsilverii/

    Website – Five Stones Press - https://www.fivestonespress.org/

    CALLS TO ACTION:

    ·       Subscribe, Rate & Review the Boot Camp for the Mind & Soul podcast on Apple at: 

    https://podcasts.apple.com/gb/podcast/boot-camp-for-the-mind-soul/id1551178007 

    ·       Follow the Boot Camp for the Mind & Soul podcast on Spotify at:

    https://open.spotify.com/show/5ysNJOKOifvr03THH8GKbG?si=mfvsjho1Tc2Hmmv4_XEiOA

    ·       Visit iTopia Coaching at: www.itopiacoaching.com 

    FOR SNEAK PEAKS OF UPCOMING EPISODES, GET SOCIAL ON:

    https://www.facebook.com/iTopiacoaching

    https://www.instagram.com/itopiacoaching

    https://www.linkedin.com/in/itopiacoaching

    1 hr 3 min
  • Jessica De La Morena | A Candid Conversation About Navigating Cancer

    Imagine if one day you are driving to a routine doctor check-up in your car, with the window down, long hair blowing, listening to the Rolling Stones’ “Time is on My Side,” humming along, and thinking about what you are going to make for dinner for your kids.

    And imagine that the next day you are told that the tumour is an aggressive cancer rarely found in the uterus, indicating that it was probably a secondary tumour.

    Imagine this then detonating a extensive week of tests to determine the situation and what paths were available to move forward toward healing.

    This is the situation that my next guest, Jessica de la Morena found herself in.

     Jessica is joining me here today from Spain, to discuss her cancer journey and how it has transformed her and led her to create an empowerment and wellbeing movement.

    TOPICS THAT I DISCUSS WITH JESSICA:

    ·       Receiving a Cancer diagnosis

    ·       Navigating emotional turmoil

    ·       Cancer treatment

    ·       Radical Remission

    ·       Facing Cancer Again

    ·       Becoming a hero of your own story

     LIST OF RESOURCES AND CONTACT DETAILS MENTIONED IN THIS EPISODE

    ·       Visit Jessica de la Morena at https://uarethehero.com

    CALLS TO ACTION:

    ·       Subscribe, Rate & Review the Boot Camp for the Mind & Soul podcast on Apple at: 

    https://podcasts.apple.com/gb/podcast/boot-camp-for-the-mind-soul/id1551178007 

    ·       Follow the Boot Camp for the Mind & Soul podcast on Spotify at:

    https://open.spotify.com/show/5ysNJOKOifvr03THH8GKbG?si=mfvsjho1Tc2Hmmv4_XEiOA

    ·       Visit iTopia Coaching at: www.itopiacoaching.com

     

    FOR SNEAK PEAKS OF UPCOMING EPISODES, GET SOCIAL ON:

    https://www.facebook.com/iTopiacoaching

    https://www.instagram.com/itopiacoaching

    https://www.linkedin.com/in/itopiacoaching

    56 min
  • Toffy Charupatanapongse | Losing a Parent to Suicide

    Toffy Charupatanapongse is the co-founder of MindTerra, a community using writing and journaling as a tool for mental well-being. She has a Master's in Education from the University of Pennsylvania and uses her education experience to design and create meaningful community-oriented programs at MindTerra.

    Toffy has this passion for mental health and well-being because in her freshmen year of college, her father died by suicide.  After having to navigate her own mental well-being and seeing that mental illness can be a silent epidemic affecting those closest to her without her knowledge, it became the fire that made her passionate about giving back in this field. 

    TOPICS THAT I DISCUSS WITH TOFFY:

    ·      Personal identity and cultural identity

    ·      Losing a parent to suicide

    ·      Navigating the stigma of suicide

    ·      Coming to terms with losing a loved one to suicide

    ·      How to have a mindful conversation with someone who has lost a loved one to

    suicide

    LIST OF RESOURCES AND CONTACT DETAILS MENTIONED IN THIS EPISODE            

    To learn more about MindTerra visit:

    MindTerra Website: www.mindterra.co

    MindTerra Facebook: https://www.facebook.com/mindterra.co

    MindTerra Instagram: https://www.instagram.com/mindterra.co/

    MindTerra LinkedIn: https://www.linkedin.com/company/mindterra-co/

    Email: [email protected]

     
    CALLS TO ACTION:

    Subscribe, Rate & Review the Boot Camp for the Mind & Soul podcast on Apple at: 

    https://podcasts.apple.com/gb/podcast/boot-camp-for-the-mind-soul/id1551178007 

    Follow the Boot Camp for the Mind & Soul podcast on Spotify at:

    https://open.spotify.com/show/5ysNJOKOifvr03THH8GKbG?si=mfvsjho1Tc2Hmmv4_XEiOA

    Visit iTopia Coaching at: www.itopiacoaching.com

     

    FOR SNEAK PEAKS OF UPCOMING EPISODES, GET SOCIAL ON:

    https://www.facebook.com/iTopiacoaching

    https://www.instagram.com/itopiacoaching

    https://www.linkedin.com/in/itopiacoaching

    35 min
  • Rosa Ponce De Leon | Finding Beauty on the Other Side of Grief

    Rosa Ponce De Leon is a keynote speaker, the podcast host of Powerful at Work Radio, and a leadership coach who has spent over twenty years working in law enforcement in Orange County, California.

    From her background in law enforcement and her personal experience, she has learned that tragedy is part of life that happens to both good people and bad people.

    Today I am talking to Rosa about the tragedy and grief within her own family and how, over time, she has learned to accept and be okay with grief.

    TOPICS THAT I DISCUSS WITH ROSA:

    · The immigrant experience

    · A career in law enforcement

    · Family tragedy and grief

    · Dealing with grief

    · Learning how to see the beauty on the other side of grief

    LIST OF RESOURCES AND CONTACT DETAILS MENTIONED IN THIS EPISODE

    · Visit Rosa Ponce De Leon https://rosaponcedeleon.com/

    CALLS TO ACTION:

    · Visit iTopia Coaching at: www.itopiacoaching.com


    50 min
  • Terry Tucker | SWAT Hostage Negotiator & Cancer Warrior

    Terry Tucker has been an NCAA division one college basketball player, a Citadel cadet, a marketing exec, a hospital administrator, a police officer and undercover narcotics investigator, a SWAT hostage negotiator, a motivational speaker, and most recently for the past nine years, a cancer warrior.  

    TOPICS THAT I DISCUSS WITH TERRY

    ·       Being a SWAT hostage negotiator

    ·       Dealing with stress of being a police officer and hostage negotiator

    ·       Being given a terminal cancer diagnosis

    ·       Cancer treatment & clinical trials

    ·       Living a life of purpose and living a life of significance vs success

    ·       Accepting death

    LIST OF RESOURCES AND CONTACT DETAILS MENTIONED IN THIS EPISODE            

    'Sustainable Excellence: 10 Principles to Leading Your Uncommon and Extraordinary Life', 

    By Terry Tucker, available on Amazon, Apple and Barnes and Noble.  

    To learn more about Terry visit: https://www.motivationalcheck.com/

    CALLS TO ACTION:

    Subscribe, Rate & Review the Boot Camp for the Mind & Soul podcast on Apple at: 

    https://podcasts.apple.com/gb/podcast/boot-camp-for-the-mind-soul/id1551178007 

    Follow the Boot Camp for the Mind & Soul podcast on Spotify at:

    https://open.spotify.com/show/5ysNJOKOifvr03THH8GKbG?si=mfvsjho1Tc2Hmmv4_XEiOA

    Visit iTopia Coaching at: www.itopiacoaching.com

    FOR SNEAK PEAKS OF UPCOMING EPISODES, GET SOCIAL ON:

    https://www.facebook.com/iTopiacoaching

    https://www.instagram.com/itopiacoaching

    https://www.linkedin.com/in/itopiacoaching

    45 min
  • Gail Hamilton | Navigating Blindness & Discrimination to Soaring into Greatness

    Gail Hamilton is an internationally-recognized motivational speaker, a powerful singer who has sung leading roles in two major opera productions and is the author of the book Soaring into Greatness.

    Gail is also totally blind.

    Born ten weeks premature and weighing a mere 2.5 pounds, Gail and her twin brother lived in separate incubators for six weeks with continual 100% pure oxygen. Though her twin was not affected, this high oxygen level damaged Gail’s eyes and left her with partial vision. It was during elementary school that her eyes developed cataracts; decreasing her sight to total blindness.

    Gail has experienced abuse, career discriminations, suicidal ideations, loss, and co-dependency, yet despite this, Gail has transformed from being a victim of her circumstances to becoming the creator of her destiny.

    Gail is with me today to talk to me about how she believes that if we change the way we see, we change the way we live!

    TOPICS THAT I DISCUSS WITH GAIL:

    • Gail’s journey into and with blindness
    • Cultivating inner vision and spirituality
    • The importance of role models and hope
    • Discrimination
    • Transitioning from being a victim to being the creator of your destiny

    LIST OF RESOURCES AND CONTACT DETAILS MENTIONED IN THIS EPISODE

    • Soaring into Greatness by Gail Hamilton, available on Amazon.
    • Visit Karen Gail Hamilton at  https://soaringintogreatness.com

     CALLS TO ACTION:

    • Subscribe, Rate & Review the Boot Camp for the Mind & Soul podcast on Apple at: 

    https://podcasts.apple.com/gb/podcast/boot-camp-for-the-mind-soul/id1551178007 

    • Follow the Boot Camp for the Mind & Soul podcast on Spotify at:

    https://open.spotify.com/show/5ysNJOKOifvr03THH8GKbG?si=mfvsjho1Tc2Hmmv4_XEiOA

    • Visit iTopia Coaching at: www.itopiacoaching.com

    FOR SNEAK PEAKS OF UPCOMING EPISODES, GET SOCIAL ON:

    https://www.facebook.com/iTopiacoaching

    https://www.instagram.com/itopiacoaching

    https://www.linkedin.com/in/itopiacoaching

    45 min
  • Daniel Mangena | Prison, Suicidal Ideation & Transforming Life from Misery to Celebration

    Daniel Mangena is an entrepreneur, motivational speaker, philanthropist, and best-selling author. His work has been featured in major publications worldwide, including NBC, CBS, Market Watch, and FOX. 

    Daniel is from Stratford, England, and joins me from his home in Cabo San Lucas, Mexico, to discuss a life-shattering trauma he experienced at the age of twenty.

     TOPICS THAT I DISCUSS WITH DANIEL:

    ·       Starting and running a business

    ·       Breaching financial regulations and money laundering

    ·       Becoming a prisoner and being sent to Wandsworth prison

    ·      Grappling with suicidal thoughts and ideation

    ·       Asperger’s diagnosis 

    ·       Transforming life from misery to celebration

    LIST OF RESOURCES AND CONTACT DETAILS MENTIONED IN THIS EPISODE            

    To learn more about Daniel Mangena and to connect with him, visit https://dreamwithdan.com

    CALLS TO ACTION:

    Subscribe, Rate & Review the Boot Camp for the Mind & Soul podcast on Apple at: 

    https://podcasts.apple.com/gb/podcast/boot-camp-for-the-mind-soul/id1551178007 

    Follow the Boot Camp for the Mind & Soul podcast on Spotify at:

    https://open.spotify.com/show/5ysNJOKOifvr03THH8GKbG?si=mfvsjho1Tc2Hmmv4_XEiOA

    Visit iTopia Coaching at: www.itopiacoaching.com

    FOR SNEAK PEAKS OF UPCOMING EPISODES, GET SOCIAL ON:

    https://www.facebook.com/iTopiacoaching

    https://www.instagram.com/itopiacoaching

    https://www.linkedin.com/in/itopiacoaching

    53 min
  • John Beede | Climbing Everest, Suffering from PTSD & Embracing Vulnerability

    John Beede is a worldwide adventurer who has travelled to 67 countries, written three books, and the newest is called The Warrior Challenge: 8 Quests for Boys to Grow Up with Kindness, Courage, and Grit.

     He has also climbed to the top of the tallest mountain on every continent, including Mount Everest. And for context, more people have orbited in space than have climbed the tallest mountain on every continent. During his nine years of adventures, he has survived avalanches, pulmonary edema, tribal warfare, and lived on a whole lot of Clif bars.

    John joins me today to discuss his adventures and much more.

    TOPICS THAT I DISCUSS WITH JOHN:

    · Climbing Mount Everest

    · Living with PTSD

    · Embracing and re-framing vulnerability

    · Boundaries and kindness

    · Re-framing what it means to be manly


    LIST OF RESOURCES AND CONTACT DETAILS MENTIONED IN THIS EPISODE            

    The Warrior Challenge: 8 Quests for Boys to Grow Up with Kindness, Courage, and Grit by John Beede available on Amazon and all major book stores.

    To learn more about John Beede and to connect with him, visit https://www.johnbeede.com


    CALLS TO ACTION:

     Subscribe, Rate & Review the Boot Camp for the Mind & Soul podcast on Apple at: 

    https://podcasts.apple.com/gb/podcast/boot-camp-for-the-mind-soul/id1551178007 

    Follow the Boot Camp for the Mind & Soul podcast on Spotify at:

    https://open.spotify.com/show/5ysNJOKOifvr03THH8GKbG?si=mfvsjho1Tc2Hmmv4_XEiOA

    Visit iTopia Coaching at: www.itopiacoaching.com

    FOR SNEAK PEAKS OF UPCOMING EPISODES, GET SOCIAL ON:

    https://www.facebook.com/iTopiacoaching

    https://www.instagram.com/itopiacoaching

    https://www.linkedin.com/in/itopiacoaching

    53 min
  • Christine Handy | From Navigating Body Image, Identity & Pain to Surviving & Thriving from Breast Cancer

    Christine Handy is a model, a spokesperson, and the author of Walk Beside Me, a story of one woman's journey from a world of labels and superficiality to a far richer world of friendship, loyalty, and love. But most importantly, Christine is a cancer survivor and advocate for breast cancer charities.

    Christine joins me to share her story of how breast cancer led her to change her life and serve others.

    TOPICS THAT I DISCUSS WITH CHRISTINE:

    • Modelling and the subsequent impacts on body image
    • Societal pressures on breast sizes – to implant or not implant?
    • Breast Cancer
    • Shame, Identity, and Self Esteem
    • Self-Acceptance and serving others

     LIST OF RESOURCES AND CONTACT DETAILS MENTIONED IN THIS EPISODE

    •  Walk Beside Me by Christine Handy,  available on Amazon.
    • Visit Christine Handy at https://christinehandy.com

     CALLS TO ACTION:

    Subscribe, Rate & Review the Boot Camp for the Mind & Soul podcast on Apple at: 

    https://podcasts.apple.com/gb/podcast/boot-camp-for-the-mind-soul/id1551178007 

    Follow the Boot Camp for the Mind & Soul podcast on Spotify at:

    https://open.spotify.com/show/5ysNJOKOifvr03THH8GKbG?si=mfvsjho1Tc2Hmmv4_XEiOA

    Visit iTopia Coaching at: www.itopiacoaching.com

    FOR SNEAK PEAKS OF UPCOMING EPISODES, GET SOCIAL ON:

    https://www.facebook.com/iTopiacoaching

    https://www.instagram.com/itopiacoaching

    https://www.linkedin.com/in/itopiacoaching

    48 min

About BOOT CAMP FOR THE MIND & SOUL

From the publisher's feed

Life is but a series of moments. Some moments slip by like sand through our fingers, leaving us unchanged and unscathed whilst others are pivotal and serve as catalysts for change. This podcast is…