Together Through the Storms

Together Through the Storms

By NiinaKids & Family
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Together Through the Storms episodes

  • The Power of Rest: How Carer Retreats Transform You Who Is Parenting a Child With Additional Needs

    Carer Reset Retreat

    Sat 13th June 12.30-3.30pm

    Brisbane, Ashgrove

    @Unplugged Yoga


    When we rest, we rise.


    More info and tickets here:

    https://events.humanitix.com/the-carer-reset-retreat-for-parents-and-carers-of-neurodivergent-children-or-children-with-additional-needs


    In this episode, Leonie Laukkanen and Niina Jaakkola discuss the importance of self-care, neurodiversity, and community support through retreats and workshops for women, especially those caring for neurodivergent children. They share personal journeys, practical strategies, and the transformative power of rest and connection.

    23 min
  • Navigating Christmas with Neurodivergent Children

    Want to learn more about Niina´s and Sarah´s special carer events for 2026? Sign up for our priority list from the link below and be the first one to receive more information!

    https://www.togetherthroughthestorms.com.au/join-the-january-priority-list

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    In this episode, Niina and Sarah discuss the challenges that families with neurodivergent children face during the Christmas season. They explore the importance of creating neurodivergent-friendly traditions, advocating for children's needs, and managing family expectations. Sarah emphasizes the significance of self-care for parents and offers practical strategies for navigating the holiday season successfully. Ultimately, the conversation encourages families to prioritize connection over tradition and to create a Christmas experience that is safe and enjoyable for everyone.



    Niina:

    https://www.instagram.com/togetherthroughthestorms/


    Sarah:

    https://www.instagram.com/mama_slayden/

    https://www.sarahhayden.com.au/


    46 min
  • Welcome to season 2 - reflection of the past 6 months

    Join the priority list: https://niina.mykajabi.com/joinprioritylist

    In this episode, Niina shares her personal journey as a parent of two daughters with additional needs, discussing the challenges and triumphs they face. She reflects on her experiences with her daughters' education, the emotional journey of understanding their needs, and her own pursuit of learning Auslan. Niina also announces her plans to create asupportive community and course for parents navigating similar challenges, inviting listeners to contribute their ideas for the season.


    11 min
  • 17. NAVIGATING TRANSITIONS: A Year in Reflection

    Register to get access for my free Happy Days Advent

    Calendar:

     

    https://niina.mykajabi.com/pl/2148584825

     

    In this final episode of the season, Niina reflects on the

    challenges and transitions faced at the end of the year, particularly for caregivers of children with additional needs.

    She discusses the importance of setting intentions for the new

    year. Niina emphasizes the need for balance in life yet discusses how she struggles with it herself, and encourages listeners to engage in reflective practices as they move into the new year.

     

    Inspirational quotes:

    @vexking

     

    Reflective questions for the end of the year:

     

    What I was successful with?

    What I was unsuccessful with?

    What do I want to let go of?

    What would I love to invite for next year and how would I

    like to feel?

    25 min
  • 16. EMBRACING CHAOS: The Realities of Mindfulness

    Register to get access for my free Happy Days Advent

    Calendar:

    https://niina.mykajabi.com/pl/2148584825

     

    In this episode, Niina and Bec Godycki delve into the

    transformative power of mindfulness and meditation. They discuss the importance of incorporating mindfulness into daily life, especially for parents, and explore various meditation techniques that can be adapted to fit individual needs. The conversation also addresses common misconceptions about meditation, emphasizing that it doesn't have to be a rigid practice. Instead, it can be fluid and integrated into everyday activities. The episode concludes with practical tips for embracing mindfulness amidst the chaos of life.

     

    Where to find Bec?


    - IG: @becgodycki

     

    - Free meditation app:

    https://insighttimer.com/

    38 min
  • 15. COPING WITH ANXIETY - a caregiver's perspective

    JOIN THE COMMUNITY:

    - receive a free guide, "Communication tips for

    connecting with your child"

    and

    - fortnightly community letter

     

    Simply click the link to register:

    https://niina.mykajabi.com/pl/2148584825

     

    In this episode, Niina shares her personal experiences with

    anxiety, particularly in the context of caring for children with additional needs. She discusses the impact of anxiety on her life and emphasizes the importance of recognizing and accepting these feelings. Niina offers various coping strategies that have helped her manage anxiety, including self-care
    practices and mindfulness techniques. The conversation highlights the significance of tuning into one's body and understanding individual needs for better emotional well-being.

    Please look after yourself. Here are some free services that

    you can connect with if you feel like talking to a professional:

    https://www.beyondblue.org.au/

    https://www.mindspot.org.au/

    32 min
  • 14. THE WAVES OF GRIEF – understanding grief in parenting child with additional needs

    JOIN THE COMMUNITY:

    - receive a free guide, "Communication tips for

    connecting with your child"

    And

    - fortnightly community letter

     

    Simply click the link and register:

     

    https://niina.mykajabi.com/pl/2148584825

     

    In this episode, Niina discusses the profound grief

    experienced by parents of children with disabilities. She shares her personal journey and insights from other parents, emphasizing the importance of community support, acknowledging the grief, and developing coping strategies.
    The conversation highlights the emotional challenges faced by these families and the societal perceptions that often complicate their experiences.

    20 min
  • 13. BENEFITS OF PLAY THERAPY – supporting child´s emotional and social development

    In this episode, Niina speaks with Rachel, a play therapist who has Master's degree in Child Play Therapy and is currently completing Master of Autism. She also has two children with additional needs and has been diagnosed with additional needs herself.

    In this episode, Rachel highlights the significance of play therapy for children, especially those with additional needs. She also explores the therapeutic techniques used in play therapy, its impact on emotional and mental health, and the importance of understanding children's needs through play. Rachel shares insights from her experiences, highlighting the value of play therapy for families and children alike.

    You can find Rachel from:

    https://blossomingmindsplaytherapy.com.au/

    IG: @blossomingminds_pt

    28 min
  • 12. KNOWLEDGE IS POWER: navigating the challenges of parenting with additional needs

    In this episode Niina welcomes an inspirational guest, Rachel. Rachel is a Play Therapist, a mother of two autistic / ADHD children and is also neurodivergent herself. Rachel shares about her journey with her children, the early signs of additional needs, long process of getting a diagnosis and the process regarding her own diagnoses. She discusses topics such as parental guilt, self-regulation and reducing expectations.

    You can find Rachel from:

    IG: @blossomingminds_pt

    https://blossomingmindsplaytherapy.com.au/


    35 min
  • 11. DRIVING CHANGE - creating inclusive attitudes while embracing the resistance

    JOIN THE COMMUNITY:

    - receive a fortnightly community letter AND

    - get a free guide, "Communication tips for connecting with your child"

    Simply click the link and register:

    https://niina.mykajabi.com/pl/2148584825


    In this episode, Niina discusses the theme of driving change, emphasizing the importance of community engagement and inclusive attitudes. She shares insights on how small actions can create significant ripples of change, inspired by a quote from Mother Teresa. The episode encourages listeners to reflect on their roles in fostering inclusivity and personal growth within their communities.

    18 min

About Together Through the Storms

From the publisher's feed

My name is Niina. I’m a mum to two Deaf daughters and a special education teacher, learning alongside you as we navigate the ups and downs of parenting children with additional needs. Here, we navigate the messy, beautiful, and tender moments of parenting children with additional needs, while finding hope and strength in the small, everyday moments.