Elaine Smith, MS, LMFT, Manager of Behavioral Health at City of Hope® Cancer Center Atlanta, shares practical tools for managing cancer‑related anxiety and staying connected to life's joys. She offers guidance on grounding techniques, emotional regulation and small daily practices that can make a meaningful difference during treatment and recovery.

Elaine's approach is compassionate, accessible and rooted in years of supporting patients through the emotional challenges of cancer.

Nathan S., former Manager of Clinical Nutrition at City of Hope® Cancer Center Atlanta and a cancer survivor himself, shares insights into the most common side effects experienced by patients. He explains how he and his team worked to identify and address these symptoms, helping patients maintain strength and quality of life throughout treatment.

Nathan's perspective is both professional and deeply personal, offering practical guidance and encouragement for anyone navigating the challenges of cancer care.

Jose S., a stage 3 colon cancer survivor treated at City of Hope® Cancer Center Chicago, talks about the mental strength it takes to face cancer and keep moving forward. He shares the three words of advice he received from another survivor — words that carried him through his hardest days and continue to guide him today.

Jose's story is honest, motivating and a reminder that purpose can be a powerful force in healing.

Onjalai B., a breast cancer survivor who was treated at City of Hope® Phoenix, shares how she lost nearly everything: her marriage, her home; she had a miscarriage, she lost her sister, and on top of that, she was told she had cancer. Surprisingly, her story is not about loss. Listen as she shares her journey of finding her purpose and how a few small words can change everything.