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What if the life you’ve built—successful, structured, and on track—wasn’t the life your soul came here to live?

In this deeply inspiring episode of Together We Seek, JJ DiGeronimo sits down with Rebecca Paris, a former VP in advertising who traded in the matrix for a journey of spiritual awakening. Through her personal story of transformation—from corporate life to consciousness mentor—Rebecca offers a roadmap to stepping out of ego-based patterns and embodying your true divine self.

You’ll learn: 

How to recognize your ego’s programming (aka those “sticky notes”)
The simple pause technique to shift from reaction to soul-aligned response
How the Gene Keys can illuminate your unique life blueprint and inner genius
Why awakening isn’t just for mystics

Whether you're just waking up or well along your path, this episode is a beautiful reminder that your soul came with a plan—and it’s time to follow it.

Takeaways:

• Your ego is not your enemy—it’s a programmed protector you can integrate with love.
• Spiritual awakening often begins with subtle nudges and unexpected callings.
• The Gene Keys provide a powerful mirror for understanding your challenges, gifts, and purpose.
• You don’t need to know the entire path—just follow the next breadcrumb.
• Awakening is not about being perfect, it’s about being present and aligned with your essence.

Inspiring Thought:
"If you feel expansive and joyful, that’s your divine self saying: this is your path." – Rebecca Paris

Rebecca Paris is a former advertising and marketing executive and portrait artist. After a spiritual awakening in 2017, she was guided to found Raisingthevibe.org, a resource hub for expanding consciousness. She currently offers one-on-one guidance and Gene Keys profile sessions. Her perspective on our "Matrix" of reality is illuminated in the free eBook, "The Matrix Resurrections Unraveled." She is also co-creator of the online course Awakening to the Real You. 

Website: https://www.rebeccaparis.com/ 

Awakening to the Real You Course: https://rebeccaparis-beccawineka.thinkific.com/courses/Awakening-to-the-Real-You 

Personal and Gene Keys Guidance Sessions: https://www.rebeccaparis.com/services 

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/

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What if you could transform your entire reality just by changing your frequency? In this eye-opening episode of Together We Seek, JJ DiGeronimo sits down with David Hulse, founder of the Academy for Spiritual Awakening, to explore the profound power of vibration, frequency, and spiritual alignment.

From a strict religious upbringing to becoming a pioneer in vibrational healing, David's journey is nothing short of miraculous. His story of breaking free from societal conditioning and tapping into his higher self offers a blueprint for anyone seeking to live with greater purpose and consciousness.

Discover how understanding your true divine nature can elevate your life, and learn practical tools like sound healing, tuning forks, and frequency work to unlock your highest potential. This episode will inspire you to break free from fear, tune into love, and realign with your soul’s calling.

Key Takeaways:

✔️ Your Frequency Shapes Your Reality
✔️ Spiritual Awakening is a Planetary Shift
✔️ Break Free from Fear & Separation
✔️ Sound Healing & Vibrational Tools
✔️ Awakening is About Remembering

Inspiring Thoughts:

✨ “When you raise your vibration, you see everything through a higher frequency.” – David Hulse
✨ “Awakening is not just personal—it’s planetary.”
✨ “Your higher self is already guiding you; you just need to listen.”

David’s journey is an inspiring reminder that we are all powerful beings of light, and by tuning into our highest frequency, we can align with our true purpose and create a more harmonious world.

🔗 Check out David’s Spiritual Academy at www.sanctuaryforawakening.com and weekly messages at www.heartlightcharlotte.org

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/

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In this illuminating episode of Together We Seek, JJ DiGeronimo welcomes Michael McAdams, a lifelong seeker of spiritual truth and co-author of An Angel Told Me So, a collection of profound messages dictated from spirit teachers through his mother, Wilma Jean Jones. Michael shares his insights on modern seekers, the role of spirit guides and teachers, and the wisdom available from the other side for those open to receiving it.

Together, JJ and Michael discuss the growing shift from organized religion to personal spiritual discovery, the importance of recognizing and trusting intuitive messages, and how to develop a deeper connection with divine guidance. Michael also offers a fascinating glimpse into his mother’s unique method of receiving spirit-led messages—not channeled, but dictated word-for-word—and the transformational power these messages hold for all seekers.

How to Use This Conversation:

If you’ve ever wondered how to receive spiritual guidance, who your spirit teachers are, or why certain life challenges seem divinely placed, this episode is for you. Michael’s wisdom encourages you to listen for the whispers, embrace your intuition, and trust that unseen forces are guiding your path.

Fun Quotes to Reflect On:

✨ “For 2,000 years, we’ve been told to have faith. Now, people don’t just want to believe—they want to know.”
✨ “We never really die—it’s just graduation.”

Key Insights:

🔹 Who are the modern seekers?
🔹 Recognizing divine whispers
🔹 The role of spirit teachers
🔹 Ancestral wisdom
🔹 The shifting spiritual landscape

Watch the full episode of Together We Seek to uncover how to connect with your spirit guides and receive divine wisdom.

Connect with Michael McAdams & Explore His Work:

📖 Book: An Angel Told Me So – Available on Amazon
🌐 Website: Spirit Speaks
📘 Facebook: Michael McAdams

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/

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In this powerful episode, JJ DiGeronimo sits down with Jenn Cohen to explore how intuition—often dismissed or misunderstood—is our first sense and an incredible asset in life and business.

Jenn, an entertainment industry executive turned intuitive coach, shares her journey of learning to trust her inner knowing, from childhood curiosity to profound spiritual experiences, including receiving signs from her late father. She explains how intuition transcends logic, guiding us toward better decision-making, self-awareness, and fulfillment in personal and professional spaces.

How to Use This Conversation:
If you’ve ever second-guessed yourself, felt stuck in your career, or wondered whether you should trust your gut, this episode is for you. Jenn offers actionable insights on how to strengthen your intuitive abilities as a superpower.

Fun Quotes to Reflect On:
✨ "Intuition isn’t something you chase—it’s something you receive."
✨ "Your intuition isn’t trying to keep you safe; it’s here to expand you."
✨ "Follow what lights you up. That’s where the magic happens."

Key Insights:

• Intuition is innate: 
• The corporate world and intuition: 
• Signs from beyond
• How to start using your intuition

 Bio:

 Jenn Cohen has always been fascinated by the power of intuition. Her journey into understanding this deeper, intuitive space began in her early 20s after a personal experience following the death of her father inspired her curiosity of how intuition would guide her life. Throughout her 27-year career in the Entertainment Industry—collaborating with major studios like DreamWorks, NBCUniversal, IMAX, and WarnerMedia—Jenn discovered that some of the most impactful decisions often stemmed from intuition. Her unique approach and insights not only set her apart but also led to career advancements and recognition in a highly competitive field.

After stepping away from the corporate world, Jenn embraced her calling as an intuitive consultant, applying her skills to help both individuals and organizations unlock their potential. Today, she empowers clients—from individuals to executives to entire teams—with practical tools to gain clarity, recognize blind spots, and make decisions aligned with their goals. Jenn’s programs and coaching sessions are designed to cultivate a stronger sense of purpose and enhance productivity, creativity, and connection in professional settings.

Jenn’s work supports individuals and companies alike, creating pathways for gro

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/

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In this powerful episode of Together We Seek, JJ DiGeronimo and Sharon Ashcraft explore immune system strategies specifically designed for healers, lightworkers, and spiritual seekers. 

Sharon, an expert in natural healing, herbal remedies, and ancient wisdom, shares practical immune-boosting strategies to help you strengthen your body’s natural defenses using food, supplements, and daily habits. - This episode is packed with time-tested remedies that elevate your health and energy.

Key Insights:

• Daily Wellness Practices
• Ancient Immune Boosters 
• The Right Supplements for Maximum Absorption

Immune-Boosting Supplements Mentioned:

📌 Liquid Zinc – Dr. Mercola Zinc
📌 Zinc Lozenges – Nature’s Way Zinc Lozenges
📌 Camu Camu – Zint Raw Organic Camu Camu Powder
📌 Elderberry for Immune Support – Gaia Herbs Black Elderberry Syrup
📌 Oregano Oil for Antiviral Support – Gaia Herbs Oil of Oregano
📌 Cat’s Claw for Immune & Inflammation – Herb Pharm Cat’s Claw
📌 Astragalus for Immune Resilience – Herb Pharm Astragalus
📌 Vitamin C for Daily Wellness – Garden of Life Raw Vitamin C
📌 IP6 for Cellular Health & Protection – Nature’s Way IP6

🌿 Listen to boost your immunity, improve gut health, or explore herbal healing!

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/

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 If you’ve struggled with chronic illness, this episode will inspire you. 

In this episode of Together We Seek, host JJ DiGeronimo sits down with a chronic illness coach and functional nutritionist, Danielle Pashko, to explore the transformative power of Tai Chi and Qigong. Danielle shares her personal healing journey, overcoming thyroid cancer, Lyme disease, and long-haul COVID, and how she discovered the energetic medicine of movement when conventional treatments fell short.

She explains how Tai Chi and Qigong act like "internal acupuncture", working with the body’s five elements to release stagnant energy, balance emotions, and strengthen the body’s natural healing mechanisms. Unlike yoga, which has gained mainstream popularity, these ancient practices remain largely untapped healing tools, despite their ability to calm the nervous system, increase life force energy (chi), and clear emotional blockages.

Danielle also shares insights into her online community, Soul Hacker, where she helps others tap into functional medicine, energy healing, and ancient wisdom to reclaim their health.

DANIELLE PASHKO is a Functional Nutritionist and Chronic Illness Coach with two decades of experience. Her specialties are immune health, weight loss, digestive health, children's nutrition, women's health, Lyme Disease, and Long COVID. 

When Danielle became ill herself with Chronic Lyme Disease and Long Covid, her knowledge of nutrition and functional health wasn't what ultimately healed her. She immersed herself in internal Martial Arts (Tai Chi and Qigong), which ultimately were the most effective healers. She went from being chronically fatigued to currently practicing Wing Chun Kung Fu (Bruce Lee's practice) through building up her internal strength with these ancient disciplines. She now wants to share them with the world. 

Her expertise in the wellness field has led to articles and videos on health and beauty for several publications including The NY Post, PIX11 NY News, Fox and Friends, NY1 News, ABC News, CBS News, The Vitamin Shoppe, Chase Bank, USA Today, Reader's Digest, I24 News, YPO and more. She is the author of Weight Loss Mistakes Even Healthy Chicks Make and Smile at Your Challenges.

https://soulhakker.com/

https://www.instagram.com/thesoulhakker/

https://www.facebook.com/PashkoWellness

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/

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In this episode of Together We Seek, JJ DiGeronimo sits with Rebekah Hogan as they explore how true success stems from inner alignment. They break down how alignment is the key to creating your desired life.  Rebekah shares powerful insights on how to move from striving to ease by focusing on self-awareness, gratitude, self-love, and flexibility.

Rebekah also shares details about her Manifestation Mastery Academy, a program to help individuals align with their inner voice and easily manifest abundant success. This episode is perfect for anyone looking to shift their energy, stop chasing start attracting, and find more flow in their life.

Thought-Provoking Questions to Reflect On

1. What does alignment truly mean to you?
2. How can self-awareness help you uncover the thought patterns that are keeping you stuck?
3. What does self-love and self-compassion look like in your life?
4. What limiting beliefs are you holding onto that could be impacting your desires?
   
   

Ways to Implement the Ideas in This Episode for Growth

• Start with self-awareness: 
• Align your goals 
• Release attachment to outcomes
• Create space for gratitude: D
• Engage in self-love

Connect with Rebekah:

• https://www.youtube.com/@Rebekah_Hogan
• https://www.linkedin.com/in/rebekahhh-hogan/
• https://www.instagram.com/rebekah__hogan/
• https://rebekahhogan.com

Rebekah Hogan is a coach and mentor who helps purpose-driven leaders master their energy, rewire their mindset, and clear trauma responses, emotional baggage, and limiting beliefs. Using science-backed tools, she guides individuals to align with their inner voice, unlocking clarity, self-trust, and the ability to manifest their best f*ing life.

With a rich entrepreneurial background, Rebekah understands the challenges of balancing ambition with alignment. She leads transformative programs like Soul Purposefull, empowering women to achieve success, impact, and freedom, and Soul Powerfully Connected, a movement fostering self-compassion, authentic connection, and lasting positive change.

Fueled by her own mid-life awakening, Rebekah helps clients clear what holds them back, step into their potential, and create extraordinary

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/

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Are you starting your day in alignment with your highest energy? Before you sip your morning coffee, there are simple yet high-vibrational practices that can elevate your frequency, boost your immune system, and enhance mental clarity. In this special Together We Seek episode, JJ DiGeronimo welcomes wellness expert Sharon Ashcraft to share five powerful morning rituals—including the surprising "swish and spit" detox, liquid iron for vitality, and the magic of medicinal mushrooms. These small but profound shifts will help healers, lightworkers, and seekers cultivate more energy, intention, and balance before stepping into their day. 

Raw Extra Virgin Coconut Oil | Garden of Life: https://www.gardenoflife.com/raw-extra-virgin-coconut-oil 

Apple Cider Vinegar: https://www.bragg.com/products/organic-apple-cider-vinegar

Liquid Iron: https://www.amazon.com/Floravital-Liquid-Supplement-Herbs-Ounce/dp/B0010EBEU0

Om Mushroom Coffee Blend | Organic Mushroom Coffee – Om Mushroom Superfood coffee w mushrooms: https://www.amazon.com/Om-Mushroom-Superfood-Powder-Organic/dp/B084KHYBDG 

Green tea powder: https://navitasorganics.com/products/matcha-powder

Green tea powder Organic Matcha Green Tea Powder: https://www.amazon.com/organic-Matcha-Green-Powder-Certified/dp/B07P9VBYD4 

Green Tea Bags: https://www.vahdam.com/ 

Sharon Ashcraft: https://www.facebook.com/sharon.ashcraft1213

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/

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In this enlightening episode of Together We Seek, JJ DiGeronimo welcomes Rev. Joe Thornton, a Reiki Master, spiritual coach, and author of Reiki and Beyond: A Practical Journey into the Realm of Reiki. Joe shares his powerful journey into energy healing, beginning with a life-changing Reiki experience that led him to spiritual awareness and healing.

Joe's practical insights on how Reiki can heal physical ailments, clear emotional blockages, and activate one's highest potential. He blends Reiki with shamanic healing, chakra balancing, and spiritual coaching, helping students reach a deeper connection.

With his Great Conjunction Spiritual Center, he facilitates energy healing, workshops, and retreats to bring together people and spiritual wisdom. He also shares the exciting upcoming Self-Discovery Retreat.

If you’re curious about Reiki, energy healing, or starting a spiritual practice, this episode will inspire and empower you to explore new dimensions of healing, self-discovery, and soul expansion.

• Great Conjunction Spiritual Center: https://greatconjunction.org/ 
• Retreat Oct. 23-26, 2025: https://greatconjunction.org/event/eventdetail/188/-/self-discovery-the-unplugged-retreat 
• New Book: Reiki & Beyond: A Practical Journey into the Realm of Reiki... and Beyond

Rev. Joe Thornton – Bio Summary

Rev. Joe Thornton transitioned from a career in journalism to fully embracing his spiritual calling. A Reiki Master trained in the Usui Ryoho method, Joe has also studied Pranic Healing, Shamanic Energy Work, and Holistic Life Coaching, earning certifications through the Edgar Cayce Foundation.

As an ordained minister, he officiates weddings and baptisms while serving as a board member and faculty member at the Brigger Center for Reiki Education. He is also the co-founder of the Great Conjunction Spiritual Center, a nonprofit dedicated to spiritual growth, energy healing, and holistic wellness. Joe helps other

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/

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In this enlightening episode, JJ and Sharon Ashcraft explore the concept of high-frequency foods—nourishing choices that elevate energy, support digestion, and enhance overall well-being. They discuss practical ways to integrate high-vibrational foods into daily life, even in challenging environments like airports and offer mindful eating tips to sustain a light-filled journey.

Key Takeaways:

🌿 What Are High-Frequency Foods? – Foods rich in natural energy that boost mood, vitality, and spiritual alignment.
🍊 Quick On-the-Go Options – From oranges to raw nuts, discover travel-friendly, high-vibe snacks.
🥬 Essential Kitchen Staples – Stock your pantry with leafy greens, blueberries, turmeric, and fermented foods.
🍵 Mindful Tea Choices – The importance of organic teas and avoiding pesticide-laden options.
🥑 Building a High-Frequency Diet – Simple ways to shift toward healthier choices without feeling overwhelmed.
🔄 Balancing Indulgence & Nutrition – How to mindfully enjoy treats while maintaining a high vibration.

Connect with Sharon on Facebook at https://www.facebook.com/sharon.ashcraft1213

Why Listen?

This episode offers actionable insights into aligning your diet with your soul’s mission. Whether you're a healer, lightworker, or someone seeking higher energy levels, you'll walk away with practical tips to fuel your body and spirit with intention.

🎧 Tune in to raise your vibration and nourish your wellness journey!

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/