Together We Win Podcast

In this episode of our Podcast we make up our own bracket challenge. And we seed healthy foods 1 through 16. And as these healthy foods battle it out to be the number 1 healthy food at your March Madness party you attend. If you are attending a watch party and you are on a diet, we give you the best healthy foods you can take or eat while attending.

Here is the bracket

1: Salmon vs.
16: Celery

8:Tomatoes vs.
9: Peppers

5: Cheese vs.
12: Tuna

4: Asparagus vs.
13: Fruit Tray

6: Brussel Sprouts (marinated) vs.
11: Popcorn

3: Berries vs
14: Cauliflower

7: Carrots vs
10: Almond/Nuts/seeds

2: Avocado/Guacamole vs.
15: Sardines

Listen to our Podcast and find out who wins!

Our Facebook Group  Is "Together We Win Podcast Group" Go join it, it is more than group it is a community to share what you are up and ask for help.  Or you can join the Together We Win Podcast facebook page.

Look for us on our youtube channel Together We Win Podcast, we will have video of the show and more content.

Find us on instagram at togetherwewinpod

Follow us on Twitter at @Win_Pod and on Facebook join our group. Together We Win Podcast.  

In honor of Women's History Month and International Day Of Women we have a special guest Awareness Coach of Aspiring You Coaching Sarah Davis. Her story is an inspiring one. She has survived homelessness and an abusive relationship, both mentally and physically. She lived in the tough neighborhoods of Chicago. Through her strength and awareness she managed to leave the hard life and relationship and now is on a mission to help women in the same situation do the same. She is leading an inspiration journey to make a difference in people's lives. Her story is of relentless strength. Please come along for the ride and enjoy the podcast.

Here is how you can reach Sarah

If you want friend Sarah on facebook click here

You can find her on Instagram here

And she has a group for woman who are looking to be empowered and share there powerful journey. If you want to join click here

Our Facebook Group  Is "Together We Win Podcast Group" Go join it, it is more than group it is a community to share what you are up and ask for help.  Or you can join the Together We Win Podcast facebook page.

Look for us on our youtube channel Together We Win Podcast, we will have video of the show and more content.

Find us on instagram at togetherwewinpod

Follow us on Twitter at @Win_Pod and on Facebook join our group. Together We Win Podcast.  

Award-Winning director Geoff Erwin has had success in short-films, he has had two benefit concerts online that have raised thousands of dollars to help people affected by the pandemic. And he makes people laugh and brings smiles to faces with his SNL-Style show on YouTube named the Geoff Erwin Show. He joins us to talk about his short films, his show, and his music. He also tells us what inspires him to be a man of many talents. He also talks about how his family influenced him to make a difference.

If you want to watch his award-winning film Sandstorm click here. His other award-winning film SpeedDating can be found here.

If you want to check out the Geoff Irwin Show on YouTube you can find some here. Here. And Here. Then his famous Trumpator segment you can find here.

4:00-11.00 - Geoff talks about his award-winning films and what it takes to be a director
11:30-28:00- Geoff talks about the Geoff Erwin Show and his cast makes a brief visit
28:45-37:00- Geoff talks about his family influenced him and the love he has for them
38:00-49:00- Geoff talks about his music and sings a snippets of two of them.
49:00- End- We promote a podcast that changes the world.  "Start Small" by Lilly Donnelly


Our Facebook Group  Is "Together We Win Podcast Group" Go join it, it is more than group it is a community to share what you are up and ask for help.  Or you can join the Together We Win Podcast facebook page.

Look for us on our youtube channel Together We Win Podcast, we will have video of the show and more content.

Find us on instagram at togetherwewinpod

Follow us on Twitter at @Win_Pod and on Facebook join our group. Together We Win Podcast.  

Hello Together We Win Listeners. We are asking you to take a challenge. If you have committed to a diet. STOP! Throw away your scale or at least lock it up, and start creating a healthy lifestyle. People who diet gain the way back, there is a reason why the DIE is in DIET. Because most all diets just go away and die quickly. So we are asking you to do is listen to our strategy and genuinely commit to a healthy lifestyle. We promise that will move the needle if you follow these five steps.

1. Like and Love  yourself.
2. THROW AWAY THE SCALE
3. Change your Environment
4. Move, be in action
5. Once you have you created your healthy lifestyle, recommit and keep it going.

These steps have to be followed in order for them to work. Please share photos on our facebook page or group of you taking the challenge.

Our Facebook Group  Is "Together We Win Podcast Group" Go join it, it is more than group it is a community to share what you are up and ask for help.  Or you can join the Together We Win Podcast facebook page.

Look for us on our youtube channel Together We Win Podcast, we will have video of the show and more content.

Find us on instagram at togetherwewinpod

Follow us on Twitter at @Win_Pod and on Facebook join our group. Together We Win Podcast.  

Check out our Shorter new format. We hit you quick on your busy day.

The Week after Valentines Day can be a sad one if you are single, but it could also be mixture of good and bad if you are in the dating world.  Things happen in the dating world that make you want to give up. But we have some Dating Horror stories that hosts CJ Walsh and Jorge Medina have come back from to find some success in love.

You will entertained.  From going out with the wrong girl, you have two numbers, the girl you like and her friend, and you mistakenly call her friend that you didn't really want to date and ask here out.  To a girl you invited to meet your friends, and she turned out to eat a lot of carrots. What happens to you when you eat a lot of carrots? You have to listen to find out.  Finally what kind of master game do you have to have to pick up a girl after you she gives you a COLON CLEANSING. Yes, Colon Cleansing. If you want to be entertained and inspired to keep dating. This is the podcast to listen to .

Please subscribe to our YouTube Channel and on Spotify. Also follow us on Twitter and instagram  and  join  our Facebook Group Page. Help us start our movement.

Our Facebook Group Page Is "Together We Win Podcast Group" Go join it, it is more than group it is a community to share what you are up and ask for help.

Look for us on our youtube channel Together We Win Podcast, we will have video of the show and more content.

Find us on instagram at togetherwewinpod

Follow us on Twitter at @Win_Pod and on Facebook join our group. Together We Win Podcast.  

Was watching this movie We Bought A Zoo and in a moment where Matt Damon's was talking to his kid about meeting a girl. He talked about you need just 20 seconds of Insanely amount of courage to get what you want. So today CJ Walsh and I talk about how using just 8 seconds of those insanely amount of courage can really get you want want.

Why not this Valentine's Day, stop sitting in your house swiping left or right, get off your butt and off online dating and go meet people and actually have the courage to go up and meet people. CJ does it in the grocery store or at the beach and he doesn't live with the regret that many of us have because we didn't take that chance.

It is not only in love but in career and business. And in chasing your dreams of buying a new house or car. Or making a big move that you might fear to do.

Take our challenge and go out and exercise these 8 seconds of courage and see what amazing things can happen. It is ok to fail, it is better than living in regret.

VALENTINES DAY SPECIAL: Find out the secret word and get a discount on your 21-Day Fitness Challenge: Health and Nutritionist Coach CJ Walsh will give you a discount if you want to buy the love of your life a healthy gift . You can find more information on his website mrgreendrink.com. Send him a message


Please subscribe to our YouTube Channel and on Spotify. Also follow us on Twitter and instagram  and  join  our Facebook Group Page. Help us start our movement.

Our Facebook Group Page Is "Together We Win Podcast Group" Go join it, it is more than group it is a community to share what you are up and ask for help.

Look for us on our youtube channel Together We Win Podcast, we will have video of the show and more content.

Find us on instagram at togetherwewinpod

Follow us on Twitter at @Win_Pod and on Facebook join our group. Together We Win Podcast.  

All to often when we set goals in our lives, or maybe have big dreams. We are so narrow minded that we focus on the end game. And if we don't accomplish the end game it ultimately is a failure.  But mentor Jorge Medina and Health and Nutrition Coach CJ Walsh will give you tools to learn to appreciate the journey to your big dreams and goals, because what you will find out is, that the journey is filled with victories and things you can build on. That will allow you create the big life you want to live. 

Have you ever walked in Cemetery and noticed the stones. We are always focused on the birthdate and the death date. That we all miss the most important part of that stone. The Dash. The Dash is where all the amazing things happen in life, and that is the journey we need to appreciate, so we can grow through not just the victories, but the failures also.

What are going to ask, is are you satisfied with your dash up to this moment. Check out the episode. Also if you want to follow us here is how. Please subscribe to our YouTube Channel and on Spotify. Also follow us on Twitter and our Facebook Group Page.

Look for us on our youtube channel Together We Win Podcast, we will have video of the show and more content.

Follow us on Twitter at @Win_Pod and on Facebook join our group. Together We Win Podcast.  Help us start our movement.

Ask us questions and send us comments at [email protected]

A mentor to young students, Jorge Medina, and a Health and Nutrition Coach, Mr. Green Drink CJ Walsh, are embarking to start a movement called Together We Win. If you are stuck in life, relationships, career or health we are here to mentor and coach you around what has you stuck. We will give you advice and tips on health and lifestyle. We will help you create the life of your dreams. If you are ready to start living life of your dreams today and not "Someday" then give us an opportunity and listen to our show once a week. Put us on at work or at home and we promise you that your life will change after listening to this Podcast. We will give you guests that will benefit your life. And remember the only way We All Win is if you allow us to contribute to you and we will let you contribute for us. 

OUR FIRST EPISODE DEBUTS THURSDAY, FEBRUARY 4, 2021 GET READY TO WIN!

Also if you want to follow us here is how. Please subscribe to our YouTube Channel and on Spotify. Also follow us on Twitter and our Facebook Group Page.

Look for us on our youtube channel Together We Win Podcast, we will have video of the show and more content.

Follow us on Twitter at @Win_Pod and on Facebook join our group. Together We Win Podcast.  Help us start our movement.

Ask us questions and send us comments at [email protected]