How to trade effectively when time, energy, or attention are limited.

“Constraints don’t crush performance — they clarify priorities.”

When life limits your time or focus, how do you stay consistent as a trader?
In this episode, Paul Wallace and Ian McFadden explore the art of trading within constraints — from running multiple accounts to balancing trading around a full-time job.

You’ll learn:
• How structure and limitation can sharpen execution.
• Why less screen time can actually improve performance.
• Simple ways to manage multiple accounts efficiently.
• How to stay accountable when your capacity is limited.

🎯 Turn your constraints into your competitive edge.

Hosts: Paul Wallace & Ian McFadden
Release Date: Thursday 6 November 2025

🎥 Watch on YouTube → https://www.youtube.com/@TOGSTradingPodcast-xs5nr
🌍 Visit → https://togspod.com

#TradingPodcast #ForexTrading #TradingMindset #StockMarket #TOGSTrading

“Every trader knows Double Tops and Bottoms — but few trade them the same way.”

In this Bonus Session of the TOGS Trading Podcast, Paul Wallace and Ian McFadden take on one of the oldest and most recognisable reversal setups in trading — the Double Top and Double Bottom.

You’ll see how two experienced traders approach the same pattern completely differently — from how they spot early formation, to confirmation, timing, and trade management once price turns. It’s an eye-opening look at how flexibility and process trump dogma when reading structure.

💡 Best experienced on YouTube — where you’ll see the full slides, chart examples, and live visuals that bring these patterns to life.

🎧 Prefer audio only? You can listen on Spotify or Apple Podcasts below.

Watch & Listen

• ▶️ YouTube (Best Experience): https://youtu.be/Vr1PrQWwLFo

• 🎧 Spotify: https://open.spotify.com/show/18Nk3r26peHtfe4jWPjKDd?si=8bd86eb6a89c41c1

• 🍏 Apple Podcasts: https://podcasts.apple.com/gb/podcast/togs-trading-podcast/id1751923574

• 🌍 More Episodes: https://togspod.com

Join the Community

• Facebook → Probably Trading Group

• Skool → Veterans Trader Project (VTP)

Follow Paul & Ian

• X / Twitter → @FXTraderPaul | @IanMcFibonacci | @TOGSPod

• Instagram → @fxtraderpaul

• Linktree → linktr.ee/fxtraderpaul

#TradingPodcast #ForexTrading #TechnicalAnalysis #TOGSTrading #DoubleTops #DoubleBottoms #TradingEducation

Trade well!

"Most traders record their trades — but few truly learn from them."

In this episode, Paul Wallace and Ian McFadden unpack how to turn your journal from a simple logbook into a real performance feedback tool.

They share how to capture the right data, interpret your patterns, and use reflection to refine your edge and decision-making process.

Whether you’re a developing trader or a seasoned pro, this episode shows you how to make your journal work for you — helping you evolve faster, trade smarter, and learn from every entry.

🎧 Watch on YouTube, or listen on Spotify, Apple Podcasts, and TOGSPod.com.
#TradingPodcast #TradingMindset #TOGSTrading

Losses Hurt: How To Handle Them Like a Pro

Every trader knows the sting of a losing trade — but how you handle those losses separates professionals from amateurs.

In this episode of the TOGS Trading Podcast, Paul Wallace and Ian McFadden explore the emotional and structural tools pros use to recover fast and stay in control.

They unpack:
• How to reset after a red day
• Why reviewing without blame speeds progress
• The role of self-compassion in performance
• How to turn setbacks into structure and discipline

🎙 Hosted by Paul Wallace (@FXTraderPaul) & Ian McFadden (@IanMcFibonacci)
🎧 Watch and listen on: YouTube, Spotify, Apple Podcasts, or TOGSPod.com

#TradingPodcast #TradingMindset #ForexTrading #StockMarket #TOGSTrading

Scaling up your trading size sounds great… until the pressure kicks in.
In this episode, Paul & Ian dive into the psychology, process, and pitfalls of growing your account from small to large — and why “more size” often exposes every weakness in your discipline and risk management.

They unpack the emotional and structural changes required to scale successfully, sharing insights from their own experiences coaching traders who’ve stepped up in size — and the mistakes to avoid when you do.

🎯 Available on:
YouTube → https://www.youtube.com/@TOGSTradingPodcast-xs5nr
Spotify → https://open.spotify.com/show/18Nk3r26peHtfe4jWPjKDd?si=8bd86eb6a89c41c1
Apple Podcasts → https://podcasts.apple.com/gb/podcast/togs-trading-podcast/id1751923574

#TradingPodcast #ForexTrading #TradingMindset #StockMarket #TOGSTrading #PsychologyOfTrading #ScalingUp

TOGS Trading podcast No 49 - When to Go Big – Should You Ever Go ‘All In’ on a Trade?

🎯 When should you go big in trading — and when should you step back?

This week’s TOGS Trading Podcast dives into one of the hardest questions traders face: should you ever go “all in” on a trade?

Paul Wallace and Ian McFadden explore the fine line between conviction and recklessness, why “big bets” are so seductive, and how the best traders actually decide when to increase size. Expect real-world insights, a framework for scaling up responsibly, and some tough truths about risk.

TOGS 49 – When to Go Big?
With Paul Wallace & Ian McFadden. Released mid-day Thursday 2nd October 2025.

🔗 Watch on YouTube
🎧 Listen on Spotify | Apple Podcasts
🌐 Visit TOGSPod.com | Probably Trading | Paul’s Linktree
🐦 Follow on X: @IanMcFibonacci | Paul

#TradingPodcast #ForexTrading #TradingMindset #StockMarket #TOGSTrading

Trade well!

In TOGS 48, Paul Wallace and Ian McFadden explore one of the least discussed but most dangerous parts of trading — boredom. Learn how boredom fuels overtrading, weak decision-making, and frustration, and discover practical strategies to manage it before it wrecks your edge.

This is part of our ongoing mission to help traders strengthen their mindset, manage risk, and find their edge.

👉 Watch or listen now:

• YouTube

• Spotify

• Apple Podcasts

• TOGSPod.com

• Probably Trading

• Paul’s linktr.ee

• Follow Paul on X | Follow Ian on X

#TradingPodcast #ForexTrading #TradingMindset #StockMarket #TOGSTrading

Trade well!

TOGS 47 – Building and Evolving Your Trading System – How Do You Keep Improving?
A trading system isn’t a finished product — it’s a framework that evolves with you and the markets. In this episode, Paul and Big Ian break down how to refine your system without overcomplicating it, avoid the trap of system hopping, and build a process for continuous improvement that strengthens your edge over time.

Welcome to the TOGS Trading Podcast 🎙️
Hosted by traders Ian McFadden and Paul Wallace, this show dives into the real trader’s journey—complete with battle scars, hard truths, and lessons learned. Whether you’re new or experienced, you’ll gain insights to help sharpen your trading edge.

👉 Explore more at www.TOGSPod.com
📌 Join Ian’s group: Probably Trading
📌 Learn more from Paul: linktr.ee/tradingbeliefs
🐦 X/Twitter: @TOGSPod

#TradingPodcast #ForexTrading #TradingMindset#StockMarket #TOGSTrading

Hope is not a strategy. So why are so many traders still relying on it?
In this week’s episode of TOGS, we break down why blind optimism is no substitute for process. You’ll learn how to spot false hope, and what to do instead.

TOGS Trading Podcast – Real Talk for RealTraders
Join Ian McFadden & Paul Wallace for real conversations on the realities oftrading—no hype, no fluff, just insights that matter.

👉 Full episodes & resources: www.TOGSPod.com
💬 Ian’s Facebook group: Probably Trading
🎯 Paul’s coaching & content: linktr.ee/tradingbeliefs
🐦 Follow us on X: @TOGSPod

#tradingpodcast #tradingjourney #forex#daytrading #proptrading #tradingpsychology

Welcome to the TOGS Trading Podcast 🎙️
Hosted by traders Ian McFadden and Paul Wallace, this show divesinto the real trader’s journey—complete with battle scars, hard truths, andlessons learned. Whether you’re new or experienced, you’ll gain insights tohelp sharpen your trading edge.

👉 Explore more at www.TOGSPod.com
📌 Join Ian’s group: Probably Trading
📌 Learn more from Paul: linktr.ee/tradingbeliefs
🐦 X/Twitter: @TOGSPod

#TradingPodcast #ForexTrading #TradingMindset#StockMarket #TOGSTrading