Today we are exploring the toilet talk and in particular women's digestion. There is still this feeling of stigmatization about digestive issues, as well as getting the help or support you need. All of this can lead to even greater psychological distress. In this episode I take a look at the signs and symptoms of digestive dysfunction and the lesser known causes of digestive distress in women.  Ladies, it timed for some toilet talk. Check out my website or if you want to reach out www.ayurvedicwellnessbynatasha.com  or [email protected]