We Want To Hear From You!

In this episode of Tokes On NY, host Ri and co-host Jenni sit down with Sean from Mister Greens, a dispensary proudly planted on Wolf Road in Albany, NY.

What starts as a conversation about cannabis quickly blooms into a story about healing, perseverance, and building community through the plant. Sean shares his deeply personal path — from managing chronic pain to launching a fully-licensed NY dispensary — and why he believes creating a welcoming space is just as important as selling good weed.

🌿 Why wellness comes first
 🛍️ What it takes to open a dispensary in NY
 💬 Navigating stigma, community trust & entrepreneurship
 💚 And how a humble shop on Wolf Rd is quietly changing the game

This one is tender, grounded, and full of real New York soul.

Support the show

🔗 Stay Connected & Support the Show

💨 Follow us on IG: @Tokes_On_NY @RiTokesOnNY @NyCannaRabbit
🎧 Listen on Spotify, Apple & more: https://linktr.ee/TokesOnNY
🌿 Shop our brand, rep the culture: TokesOnNY.com
📩 Want to collab, sponsor, or be a guest? Email us: [email protected]

New episodes drop every other week.
Rate, review, and share with your smoke circle — it keeps us lifted.

We Want To Hear From You!

In this powerful episode of Tokes On NY, Ri sits down with author and cannabis icon Catherine Hiller, who’s been smoking weed daily for 60 years and has the stories to prove it.

Catherine shares the highs, risks, and radical honesty behind her book Just Say Yes, recently re-released with a new introduction by activist Steve DeAngelo. From dodging border patrols with a joint in her purse to attending the original Woodstock and watching NY’s legalization unfold in real-time — this conversation dives deep into plant culture, prohibition history, and the power of simply telling the truth.

💨 Cannabis & creativity
 📚 Being a public stoner before it was cool
 🧠 Memory, motherhood & medicine
 🌿 Why dispensaries need books, not just brands

This is the cross-generational cannabis convo we all needed.

📚 Pick up Just Say Yes (Green Cover = New Edition!)  https://tr.ee/gLrQjP
🔗 Substack: The Pleasure Principle https://tr.ee/8Npj5b
🧠 Also check out her novel The Feud — it’s juicy. https://tr.ee/4pJ2U5

Don’t forget to like, subscribe, and share with someone who needs a little high-minded wisdom 💚

Support the show

🔗 Stay Connected & Support the Show

💨 Follow us on IG: @Tokes_On_NY @RiTokesOnNY @NyCannaRabbit
🎧 Listen on Spotify, Apple & more: https://linktr.ee/TokesOnNY
🌿 Shop our brand, rep the culture: TokesOnNY.com
📩 Want to collab, sponsor, or be a guest? Email us: [email protected]

New episodes drop every other week.
Rate, review, and share with your smoke circle — it keeps us lifted.

We Want To Hear From You!

Tokes On NY: Ep. 3 – Building Bridges with Adrian Ashby | Full Sesh Interview

Ri (@tokesonny) chops it up with actor, improv king, and podcast host Adrian Ashby (@ashbyman_about_town) of The Baked Sale Sessions Podcast in a high-vibe convo about cannab!s education, product quality, and what it takes to build real trust in New York’s evolving market. From Revelry recaps to tea on spray packs, full-spectrum vs. disty, and why education has to come with humor — this episode’s got everything you want in a smoke session and a truth session.

✨ Topics Covered:

Why the cannab!s community needs a common language

The reality of added terpenes, COAs, and legal transparency

Why your we*d doesn’t hit the same every time

Budtender education, plant-based experience, and legacy mindset

Plus: dabs, dope couches, and getting petty with purpose

As promised here is the link to the damn couch lol https://amzn.to/43na77Q

📌 Connect with Adrian:
IG: @ashbyman_about_town

📌 Follow Tokes On NY:
🎧 Spotify: https://open.spotify.com/show/671CsJkpzfDFeCHfSAFsQ6?si=284c925c7365453c
🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/tokes-on-ny/id1809773817
📸 Instagram: @Tokes_On_NY
📸 Instagram:  @RiTokesOnNY  
📸 Instagram: @NYCannaRabbit
🛍️ Merch / Accessories: COMING SOON

⸻

💌 Want to Collab, Sponsor, or Be a Guest?

📩 Contact us: [email protected]
or DM us on IG!

👉 Don’t forget to like, comment, and subscribe to support real NY cannab!s content 🌿

Support the show

🔗 Stay Connected & Support the Show

💨 Follow us on IG: @Tokes_On_NY @RiTokesOnNY @NyCannaRabbit
🎧 Listen on Spotify, Apple & more: https://linktr.ee/TokesOnNY
🌿 Shop our brand, rep the culture: TokesOnNY.com
📩 Want to collab, sponsor, or be a guest? Email us: [email protected]

New episodes drop every other week.
Rate, review, and share with your smoke circle — it keeps us lifted.

We Want To Hear From You!

In this solo smoke sesh, Ri rolls up some Ugly Haze and gets real about what legacy means to her, why she’s been in the game since she was 13, and how a moldy legal-market flower led to a hard-hitting reflection on public health, COAs, and the future of NY cannabis.

From navigating CPTSD through the plant to calling out transparency issues in the adult-use market, this episode is part backstory, part wake-up call — all heart.

💨 Legacy to legal
 🌿 Moldy weed rant (with receipts)
 📚 Plant science + trauma healing
 🧠 Experiential consumption, explained

This one’s for the real ones who care about people over profit.

Support the show

🔗 Stay Connected & Support the Show

💨 Follow us on IG: @Tokes_On_NY @RiTokesOnNY @NyCannaRabbit
🎧 Listen on Spotify, Apple & more: https://linktr.ee/TokesOnNY
🌿 Shop our brand, rep the culture: TokesOnNY.com
📩 Want to collab, sponsor, or be a guest? Email us: [email protected]

New episodes drop every other week.
Rate, review, and share with your smoke circle — it keeps us lifted.

We Want To Hear From You!

Tokes On NY is your unfiltered hit of New York cannabis culture — from legacy to legal, weed reviews to industry news, and everything in between. Hosted by women in cannabis with roots in the game, this bi-weekly cannabis podcast brings real talk from the NY cannabis scene, featuring dispensary stories, product drops, 420 vibes, and conversations with movers, shakers, and OGs.

Whether you're a budtender, brand, or just love a good weed sesh, this is your new go-to for high culture, cannabis education, and straight-up stoner storytelling. We’re not here to sugarcoat the industry — we’re here to light it up.

🔥 New episodes drop every other week
 🎙️ Featuring voices from legacy cannabis, legal cannabis, and NYC stoners
 🌿 Built for the community. Born in New York. Lit everywhere.

Keywords: New York cannabis, cannabis podcast, weed podcast, cannabis culture, legacy to legal, women in cannabis, stoner podcast, cannabis community, cannabis education, cannabis reviews, cannabis industry, NY weed, cannabis events, weed sesh, dispensary talk, cannabis marketing, legal cannabis, weed talk, cannabis news, high vibes, potcast, terp talk, cannabis lifestyle, social equity, smoke circle podcast, weed humor, underground cannabis, heady podcast

Support the show

🔗 Stay Connected & Support the Show

💨 Follow us on IG: @Tokes_On_NY @RiTokesOnNY @NyCannaRabbit
🎧 Listen on Spotify, Apple & more: https://linktr.ee/TokesOnNY
🌿 Shop our brand, rep the culture: TokesOnNY.com
📩 Want to collab, sponsor, or be a guest? Email us: [email protected]

New episodes drop every other week.
Rate, review, and share with your smoke circle — it keeps us lifted.