Tokyo Living

By Sam Gilbert

Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with th... more

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FAQs about Tokyo Living:

How many episodes does Tokyo Living have?

The podcast currently has 175 episodes available.

Tokyo Living episodes:

October 26, 2021 TOKYO LIVING PODCAST EPISODE #34: MEDICAL ALTERNATIVES FOR OBESITY MANAGEMENT WITH DR TOM LOMAX
On this episode, our resident physician Dr Tom Lomax is back on to discuss medical management, and in particular GLP1 agonist medication, in the treatment of obesity.
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35min
October 05, 2021 TOKYO LIVING PODCAST EPISODE #33 - Emily Downey: Spartan Japan
Emily Downey is the managing director of global partnerships with spartan. On this episode Emily and Sam chat about the history of the spartan race in Japan.
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35min
September 30, 2021 Ask 360 - Episode 11 - Should I exercise my non-injured limb?
On this episode Sam answers a listener question regarding exercising the non-injured limb
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11min
September 21, 2021 Episode #32: Dr Anthony Drennan - Dental-related Jaw Pain
On this episode dentist Dr Anthony Drennan is back on the show, this time to discuss dental-related jaw pain, and the impact of breathing patterns on mouth and face structure.
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29min
September 15, 2021 Episode #31: Keith Vargo - Martial Arts Writer
Website: www.keithvargo.org
Amazon page: https://www.amazon.com/~/e/B002LUR4EC
YouTube page: https://www.youtube.com/channel/UCkMlb8B0jhIb6vzmusb8MHQ
Facebook page: https://www.facebook.com/keith.vargo.author
Instagram page: https://www.instagram.com/keithvargoauthor/

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1h
September 07, 2021 Episode #30 - TELL's Selena Hoy: "The Step Up Challenge" for suicide prevention awareness
https://www.tellevents.org/
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12min
August 31, 2021 Episode #29: Justin Crowe - The Paralympics: An Insider's Perspective
Justin Crowe is the director of high performance for Paralympics Australia. On this episode Sam and Justin chat about his experiences during the games and the unique challenges presented by the pandemic.
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20min
August 24, 2021 Episode #28: TELL's Selena Hoy
Selena Hoy is the Outreach Coordinator at TELL, working to promote mental health awareness in the international community in Japan, as well as educate people about TELL's services and other mental health resources. On this episode Sam and Selena discuss the activities of the TELL organisation and the importance of mental health awareness.
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19min
August 17, 2021 EPISODE #27 - Alan Fanning: The Artistic Fitness Pro
@alanfanning90
[email protected]
Berth Coffee:
15-2 Nihonbashiodenmacho, Chuo City, Tokyo 103-0011
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21min
August 12, 2021 INJECTIONS - What, why, when and when not to use.
On this episode of Fysio Friday Sam discusses the topic of injections for musculoskeletal pain.
Injections are commonly prescribed for musculoskeletal pain. However there are a number of different types of injections that are used, and each have different levels of efficacy and risk in different areas of the body. Listen in to find out more.
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21min

FAQs about Tokyo Living:

How many episodes does Tokyo Living have?

The podcast currently has 175 episodes available.