We all have or had Toxic People in our lives at some point. We also know how much they can play with our Mental Health, the toll it takes on us, and how it just withers you down if you aren't careful. It's not easy when we have Toxic people in our lives usually, that person has some sort of hold over you, whether its a co-worker or a boss at work, we normally don't have a choice and need to figure out how to deal with them sometimes you are powerless in doing something. Or you could be in a toxic relationship and feel a number of ways from "I won't find anyone else" to "it's ok this is normal".

Tim and I talk about traits most toxic people in our lives share and how to let go and deal with toxic people. It's hard to see when you are in a toxic relationship because most of the time we are blind because we care so much for that other person but you have to ask yourself If someone cares so much for you and loves you how could they want to hurt you as they do?