What an awesome catch up this was with Kim Conley a professional runner with so much talent. She is incredibly inspiring and shares so much wisdom throughout this interview. Having been to 2 Olympics and continued to improve over time Kim has a great perspective on life and I know that you'll enjoy this one - definitely worth a listen. Talk soon - Tom Bell

Blessed to catch up with Lifestyle Coach, Motivator and all-round awesome human being Gideon Mzembe. I have been incredibly inspired by Gideon for many years now and would love for you to be able to hear what he is about to help uplift you in your life. He shares some terrific wisdom throughout the catch up. I'm sure you'll enjoy this one - Talk soon - Tom Bell

I had a great time catching up with Johnny Luna - Lima a mountain runner and champion obstacle course racer from Boulder, Colorado. Johnny has a real passion for the mountains, and takes a meticulous approach to his personal improvement. He shares his journey and discusses his pursuit of mastery which I thought was incredible. So much gold shared throughout this one - definitely worth a listen. I hope you enjoy - Talk soon - Tom Bell

A terrific catch up with Claire Fudge a High Performance Nutritionist, Clinical Dietician and Ironman from England. Claire shares so much wisdom throughout the interview as she discusses her journey as an athlete and also life as expert in the nutrition world. This one is definitely worth a listen - I'm sure you'll love it. Talk soon - Tom Bell

I was incredibly fortunate to get to know Jessica Reyes a runner and coach with Sugar Runs from Long Beach, California in the USA. Jessica shares so much wisdom throughout this interview and I took a lot away personally and I'm sure you will too. Jessica is truly authentic and I enjoyed learning about her mindset and how she manages the ups and downs for herself, and also how she guides others through with her coaching business. This one is definitely worth a listen - I hope you enjoy - Talk soon - Tom Bell.

I was lucky to spend time getting to know Ash Thomas a passionate Dietician, Nutritionist, Triathlete, Teacher and absolute awesome human being. Ash has a real love for healthy living and shares some incredible wisdom throughout the interview - I know I got a lot out of this one personally. I know you'll love it this one is definitely worth a listen. Talk soon - Tom Bell

I was inspired by today's catch up with Natalie Hawkins a runner from South West Wales in Great Britain. Natalie shared loads of wisdom about her life journey and the last 2 or so years since getting into running. I really loved her thoughts and feel that she has a terrific mindset and way of looking at life. Also Natalie is in the process of starting a podcast which I'm sure we'll all enjoy listening too. So much gold in this one it is definitely worth a listen. Hope you enjoy - Talk soon - Tom Bell.

An awesome catch up with Marcus Brown a marathoner from London. Marcus has been achieving some great speeds in the marathon space and shares his journey into running. I loved his mindset, and how he is advocating for mental and physical health. So much wisdom shared throughout this one - I'm sure you will enjoy. Talk soon - Tom Bell.

I had a terrific catch up on this episode with Connor Bollinger a Triathlete from Charlotte, North Carolina in the USA. Connor has only been on the triathlon scene for the last 5 years or so, and has taken to the sport incredibly well and has been achieving some great results. I loved his mindset, his perspective on life and he shares plenty of wisdom throughout the interview that I'm sure you'll love. I hope you enjoy - Talk soon - Tom Bell.

I had a great time getting to know Tyler Andrews a professional runner from Boston, USA. Tyler has accomplished some great things already with a world record to his name along with some blistering times up to Ultra distances. He shares some great wisdom throughout this interview which I really enjoyed and I'm sure you will too. Talk soon - Tom Bell.