Happy Easter one and all and welcome back to another jam packed episode of running shenanigans. In a week that saw Tom finally receive a conclusive injury diagnosis, Ben continues to show formidable form ahead of Boston marathon with an ice cream fuelled 5k PB. Meanwhile in Cambridge, Callum does what he does best spanking serious track sessions, sharing golden nuggets of wisdom and getting into a bizarre alteration with some catapult yielding rapscallions. In other news, Mo’s last dance at London looks in jeopardy after a surprising 10k performance and we cover some of the best listener questions yet.

Thanks as always for the continued support and we’ll see you next time with a Boston Marathon bonanza episode x