FG Personal Training

Tom Little - Dealing with injury as an elite competitor and his role as a strength coach


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In this episode I chat to Tom Little. Tom is an elite karate competitor and someone who I have found fascinating over the years as he has dealt with some serious injuries. Tom chats about those injuries, overcoming them and how that led to him undertaking a Masters degree in Strength and Conditioning.
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FG Personal TrainingBy Freddie Grice