The ICAA Conference is Coming! Colin Milner – Episode 636 Why should I listen- Let’s talk about the business of wellness Plan your future Design your life Develop the contacts What about ‘Connections’ Growing older is not a curse, actually it is a blessing! Getting old that is a whole different paradigm and one [...]

Phil Bertolini – Episode 635 Community Tech When Oakland County Executive L. Brooks Patterson appointed Phil Bertolini as Deputy County Executive/CIO for Oakland County in January 2005 he made a good move. Smart people put even smarter people in charge of big ventures and departments. Phil is the man and through running a great [...]

Rehabilitation Done Quicker Dr. Jim Pivarnik – Episode 634 Why should I listen to this episode- 7 Million Americans have a joint replacement, will you? Pre-Surgery exercise (PreHab) can speed recovery time and reduce the need for post-surgery inpatient rehab by a whopping 73% Don’t allow your body to become too deconditioned post [...]

‘Generation Us- Diversity Adds Value’ Colin Jackson – Episode 633 Why should I listen to this episode- Get a young person’s perspective on racial bias How we can change our culture in the future It’s ok to be wrong Social relations and policy/inequalities How biases influence behavior Be an influencer and part of [...]

‘Amazing’ Angela Joseph – Episode 632 Angela Joseph is an integrative health coach who combines body, mind and spirit as a way to live a healthy lifestyle. Why listen to this episode? Angela Joseph, 41, of Lansing, has been in the health and wellness fields for more than 15 years and has an inside [...]

“It’s Never too Late” Jim Hart – Episode 631 Why should I listen to this episode- Jim Hart has been training since 1978 Jim teaches locally and nationally, including cooking and coaching Jim is the author of four books including “The Fat Muscle Challenge” Jim combines latest research and practices in nutrition and [...]

Preserving the Past for a Vibrant Future Sky Bergman – Episode 630 Why should I listen to this episode- ‘Lives Well Lived’ is being debuted in Michigan at Hope College’s Knickerbocker Theatre May 18th, 2018 Find out the definition of a life well lived Filmmaker Sky Bergman celebrates the wit and wisdom of 40 adults [...]

Live Like an Olympian Dr. Judi Brown Clarke – Episode 629 Why should I listen to this show- A five time National Champion A Silver Medalist in the 84 Olympics A PhD holder and Diversity Director for BEACON at MSU A person with a magical life story +++ Please listen to Tom Matt’s ‘Boomers [...]

‘Hunter-NonHunter’ Steve Gruber – Episode 628 Why should I listen to this episode- Why fitness and recovery are important aspects of outdoor activities Find out how big a pansy Tom is! What is better, hunting or fishing? Nutritionally speaking, wild game is great for human consumption What is ‘free range organic’ and is it [...]

It Really is a Journey! Dr. Debbie Heiser – Episode 627 Why should I listen to this episode- Dr. Debbie flips the script and interviews Tom on his addiction issues Identify ‘misconceptions’ Building awareness and hope What is purpose and value Chronic pain & Addiction, the slippery slope Recovery, yes it is doable! [...]