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In this episode, Vance chats with Tom, a sex and relationship therapist, for an honest conversation about what it feels like to be gay men navigating modern intimacy. Together, they unpack loneliness, emotional safety, and the tension between freedom and connection, while diving into monogamy in the gay community — where it often feels split between monogamous and non-monogamous relationships. Rather than prescribing a “right” way, they explore how the real work is about self-awareness and choosing the relationship structure that actually fits who you are. This episode is a raw, grounded look at vulnerability, communication, and learning how to ask for what you truly need.

You can find Tom on social media

Instagram: @queerrelationshipinstitute

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