On this episode, I discuss the different between fitness for health, wellness and longevity vs. fitness for performance.   

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Send in a voice message: https://anchor.fm/thomas-rini/message
Support this podcast: <a href="https://anchor.fm/thomas-rini/support" rel="payment">https://anchor.fm/thomas-rini/support</a>

On this episode, I discuss the different between fitness for health, wellness and longevity vs. fitness for performance. --- Send in a voice message: https://anchor.fm/thomas-rini/message Support this podcast: https://anchor.fm/thomas-rini/support

On this episode, I discuss the different between fitness for health, wellness and longevity vs. fitness for performance. &nbsp;&nbsp;

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Send in a voice message: https://anchor.fm/thomas-rini/message
Support this podcast: <a href="https://anchor.fm/thomas-rini/support" rel="noopener noreferrer">https://anchor.fm/thomas-rini/support</a>

Tom Rini Radio: Fitness, You're Doing It Wrong!

Every day is a new day, a unique opportunity to either start over or struggle to stay on the course you are on. Tom Rini Radio will follow my journey as a business owner, fitness professional, and family man. Throughout these short (approximately 20 minutes) episodes, we will cover many topics ranging from stress management, fitness, strength, conditioning, anti-aging, social components of fitness/wellness, longevity, and more. 
 Support this podcast: <a href="https://anchor.fm/thomas-rini/support" rel="payment">https://anchor.fm/thomas-rini/support</a>

Health & Fitness

Every day is a new day, a unique opportunity to either start over or struggle to stay on the course you are on. Tom Rini Radio will follow my journey as a business owner, fitness professional, and family man. Throughout these short (approximately 20 minutes) episodes, we will cover many topics ranging from stress management, fitness, strength, conditioning, anti-aging, social components of fitness/wellness, longevity, and more. Support this podcast: https://anchor.fm/thomas-rini/support

Every day is a new day, a unique opportunity to either start over or struggle to stay on the course you are on. Tom Rini Radio will follow my journey as a business owner, fitness professional, and family man. Throughout these short (approximately 20 minutes) episodes, we will cover many topics ranging from stress management, fitness, strength, conditioning, anti-aging, social components of fitness/wellness, longevity, and more. 
 Support this podcast: <a href="https://anchor.fm/thomas-rini/support" rel="noopener noreferrer">https://anchor.fm/thomas-rini/support</a>

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Tom Rini Radio: Fitness, You're Doing It Wrong!

Tom Rini Radio: Fitness, You're Doing It Wrong!