Zibby speaks with Tom Rosshirt about his poignant and transformational new book, CHASING PEACE: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience. Tom shares his extraordinary journey from debilitating chronic illnesses, depression, and anxiety to healing through the latest practices in brain science. He explains how self-directed neuroplasticity—a daily practice of retraining the brain—helped him reorient his relationship with pain, fear, illness, and suppressed feelings. This one’s a must-listen for anyone seeking practical tools for living a fuller, healthier life! Purchase on Bookshop: <a href="https://bit.ly/40rEJ6z" rel="noopener noreferrer" target="_blank">https://bit.ly/40rEJ6z</a> Share, rate, & review the podcast, and follow Zibby on Instagram <a href="https://www.instagram.com/zibbyowens/" rel="noopener noreferrer" target="_blank">@zibbyowens</a>!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Zibby speaks with Tom Rosshirt about his poignant and transformational new book, CHASING PEACE: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience. Tom shares his extraordinary journey from debilitating chronic illnesses, depression, and anxiety to healing through the latest practices in brain science. He explains how self-directed neuroplasticity—a daily practice of retraining the brain—helped him reorient his relationship with pain, fear, illness, and suppressed feelings. This one’s a must-listen for anyone seeking practical tools for living a fuller, healthier life! Purchase on Bookshop: https://bit.ly/40rEJ6z Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Hosted on Acast. See acast.com/privacy for more information.

Zibby speaks with Tom Rosshirt about his poignant and transformational new book, CHASING PEACE: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience. Tom shares his extraordinary journey from debilitating chronic illnesses, depression, and anxiety to healing through the latest practices in brain science. He explains how self-directed neuroplasticity—a daily practice of retraining the brain—helped him reorient his relationship with pain, fear, illness, and suppressed feelings. This one’s a must-listen for anyone seeking practical tools for living a fuller, healthier life! Purchase on Bookshop: <a href="https://bit.ly/40rEJ6z" rel="noopener noreferrer">https://bit.ly/40rEJ6z</a> Share, rate, &amp; review the podcast, and follow Zibby on Instagram <a href="https://www.instagram.com/zibbyowens/" rel="noopener noreferrer">@zibbyowens</a>! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Tom Rosshirt, CHASING PEACE: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

Hi! I'm Zibby Owens, host of Totally Booked with Zibby (formerly Moms Don’t Have Time to Read Books). In my daily show, I interview today’s latest, bestselling, buzziest, or underrated authors and story creators whose work I think is worth your time.&nbsp;As a <a href="www.zibbymedia.com" rel="noopener noreferrer" target="_blank">bookstore owner, publisher,</a> <a href="www.zibbyowens.com" rel="noopener noreferrer" target="_blank">author </a>and (obviously) podcaster, I get a comprehensive look at everything that’s coming out and spend my time curating the best books so you don’t have to. Stay in the know, get insider insights, and connect with guests like I do. Every single day. FYI, my show has won many awards! It was one of Oprah's top literary podcasts - twice! - and has been downloaded 15 million+ times. With 2,000+ episodes to choose from, you'll never run out of book talk. For more information, go to&nbsp;<a href="http://zibbymedia.com/" rel="noopener noreferrer" target="_blank">zibbymedia.com</a>&nbsp;and follow me on Instagram at <a href="www.instagram.com/zibbyowens" rel="noopener noreferrer" target="_blank">@zibbyowens</a>. If you love the show, please rate and review it. And go buy the books! (Music by <a href="https://www.morningmoon.com/music" rel="noopener noreferrer" target="_blank">Morning Moon Music</a>. Sound editing by TexturesSound. To inquire about advertising, please contact <a href="mailto:allie.gallo@acast.com" rel="noopener noreferrer" target="_blank">allie.gallo@acast.com</a>.)<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Hi! I'm Zibby Owens, host of Totally Booked with Zibby (formerly Moms Don’t Have Time to Read Books). In my daily show, I interview today’s latest, bestselling, buzziest, or underrated authors and story creators whose work I think is worth your time. As a bookstore owner, publisher, author and (obviously) podcaster, I get a comprehensive look at everything that’s coming out and spend my time curating the best books so you don’t have to. Stay in the know, get insider insights, and connect with guests like I do. Every single day. FYI, my show has won many awards! It was one of Oprah's top literary podcasts - twice! - and has been downloaded 15 million+ times. With 2,000+ episodes to choose from, you'll never run out of book talk. For more information, go to zibbymedia.com and follow me on Instagram at @zibbyowens. If you love the show, please rate and review it. And go buy the books! (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

Hi! I'm Zibby Owens, host of Totally Booked with Zibby (formerly Moms Don’t Have Time to Read Books). In my daily show, I interview today’s latest, bestselling, buzziest, or underrated authors and story creators whose work I think is worth your time.&nbsp;As a <a href="www.zibbymedia.com" rel="noopener noreferrer">bookstore owner, publisher,</a> <a href="www.zibbyowens.com" rel="noopener noreferrer">author </a>and (obviously) podcaster, I get a comprehensive look at everything that’s coming out and spend my time curating the best books so you don’t have to. Stay in the know, get insider insights, and connect with guests like I do. Every single day. FYI, my show has won many awards! It was one of Oprah's top literary podcasts - twice! - and has been downloaded 15 million+ times. With 2,000+ episodes to choose from, you'll never run out of book talk. For more information, go to&nbsp;<a href="http://zibbymedia.com/" rel="noopener noreferrer">zibbymedia.com</a>&nbsp;and follow me on Instagram at <a href="www.instagram.com/zibbyowens" rel="noopener noreferrer">@zibbyowens</a>. If you love the show, please rate and review it. And go buy the books! (Music by <a href="https://www.morningmoon.com/music" rel="noopener noreferrer">Morning Moon Music</a>. Sound editing by TexturesSound. To inquire about advertising, please contact <a href="mailto:allie.gallo@acast.com" rel="noopener noreferrer">allie.gallo@acast.com</a>.) Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Tom Rosshirt, CHASING PEACE: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

Tom Rosshirt, CHASING PEACE: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

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