Tom Shanahan called in to AM Ocala Live on January 16, 2019 to speak to us about his book "Spiritual Adrenaline." Shanahan is a personal trainer and sports nutritionist and his book outlines a program to strengthen recovery from a variety of trappings. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.

Tom Shanahan called in to AM Ocala Live on January 16, 2019 to speak to us about his book "Spiritual Adrenaline." Shanahan is a personal trainer and sports nutritionist and his book outlines a program to strengthen recovery from a variety of trappings. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.

Tom Shanahan called in to AM Ocala Live on January 16, 2019 to speak to us about his book "Spiritual Adrenaline." Shanahan is a personal trainer and sports nutritionist and his book outlines a program to strengthen recovery from a variety of trappings. Spiritual Adrenaline&nbsp;imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.&nbsp;

Tom Shanahan Interview

"You Are Hear" takes the listener on an audible journey of various places and events. Hosts Larry Whitler and Robin MacBlane narrate this feature which includes ambient sounds, interviews, and commentary by the hosts.

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Tom Shanahan Interview

Tom Shanahan Interview