In this episode of The Tomorrow Is Not Today podcast, host Kingsley welcomes Dr. Grace Sha, an expert on resilience. They discuss the essential role of resilience in overcoming life's challenges, both personally and professionally. Dr. Sha shares her personal journey from dentistry to resilience training, emphasizing the importance of gratitude, rest, recharge, acceptance, and compassion. She explains her unique GRACE framework and how it helps individuals and organizations build a resilient mindset. The conversation also covers the crucial role of leadership and team culture in fostering resilience and preventing burnout. Practical tips and strategies are highlighted, making the episode a valuable resource for entrepreneurs, business professionals, and anyone looking to enhance their resilience. Dr. Sha's powerful anecdotes and insights make for a compelling and inspiring listen.

00:00 Introduction to The Tomorrow Is Not Today Podcast

00:57 Understanding Resilience with Dr. Grace Shar

03:06 The GRACE Acronym for Building Resilience

05:05 From Dentistry to Resilience Training

07:17 Personal Journey and Overcoming Challenges

11:52 Building Resilience in the Workplace

19:08 Leadership and Team Dynamics

25:29 Self-Care and Its Impact on Teams

27:50 Final Thoughts and Contact Information

In this episode of 'The Tomorrow Is Not Today' podcast, host Kingsley welcomes guest David Amerland, an accomplished author with a varied background in business, fitness, and personal development. They delve into what it means to be 'built to last' as a person, emphasizing the importance of self-awareness and understanding one's motivations. The conversation explores how our mindset significantly affects our physical, mental, and emotional well-being. Highlighting studies like the Harvard Hotel Maid study and research on Navy Seals, the episode shows how a positive mindset can lead to tangible benefits in personal and professional life. They also touch on practical tips for maintaining health and fitness, stressing that small, consistent actions can have a profound impact. Tune in for an enlightening discussion on how to create a meaningful and fulfilling life through the power of self-awareness and the right mindset.

00:00 Introduction: Built to Last

00:58 Meet the Guest: David Amerland

01:39 Understanding Self-Awareness

03:23 The Impact of Identity

05:45 Energy and Identity

12:05 Consistency in Different Roles

15:10 The Importance of Health in Business

18:05 Mindset and Self-Awareness

20:20 The Power of Mindset

21:03 Mindset in Business and Sports

21:56 Navy Seals Study on Mindset

23:46 The Glass Half Full Perspective

26:37 Reframing and Stress Management

29:23 Interconnectedness of Mind and Body

31:05 David's Journey and Insights

33:10 Creating the Ultimate Tomorrow

35:42 Final Thoughts and Farewell

In this episode of 'The Tomorrow Is Not Today' podcast, host Kingsley welcomes guest Kosy, the founder of Block Stars, to share his journey in the tech business. The discussion covers Kosy's approach to naming his business, the inception of Block Stars, and how he transitioned from IT to becoming a business leader. They delve into the importance of having the right mindset, embracing opportunities, and encouraging innovation and failure in a safe space. Kosy talks about the role of AI in creating opportunities, enhancing customer service, and maintaining a positive, supportive company culture. The conversation emphasizes leadership that values transparency, support, and the human element in technological advancements. The episode concludes with insights on creating a fulfilling tomorrow through daily wins and continuous improvement.

00:00 Introduction to The Tomorrow Is Not Today Podcast

01:02 Meet Our Guest: Kosy from Block Stars

01:30 The Origin of Block Stars

03:02 Kosy's Journey into the Tech World

04:58 The NFT Craze and Its Impact

07:39 The Importance of Mindset and Opportunity

17:42 Leadership and Organizational Culture

22:04 Changing Mentalities with Time

22:06 Generational Pressures and Decisions

23:26 Appreciating the Younger Generation

26:05 Embracing AI and Technological Evolution

31:57 Adapting to AI in Business

35:54 The Importance of Every Role in Business

39:37 Creating the Ultimate Tomorrow

42:23 Final Thoughts and Reflections

In this episode of The Tomorrow Is Not Today podcast, Kingsley hosts a conversation with a highly respected business professional who shares his journey from being a volunteer fireman to leading a successful international franchise company. With over 30 years in business, the guest delves into the mindset required to sustain and grow a business, highlighting the importance of falling in love with one's business, continuous learning, and adapting to new opportunities. He shares personal anecdotes and practical advice on handling challenges, making decisions, and the significance of rewarding oneself and maintaining humility. The discussion also emphasizes the role of happiness and personal fulfillment, underscoring how true success is measured by more than just financial achievements. This episode offers valuable insights for both new and seasoned business owners aiming to create a life they truly love.

00:00 Introduction to The Tomorrow Is Not Today Podcast

00:29 Guest Introduction and Background

01:11 Sustaining a Long-Term Business

03:52 Mindset Shifts for Business Success

05:08 Expanding and Franchising the Business

07:55 Listening and Learning from Others

10:36 Taking Responsibility and Implementing Change

13:03 Overcoming Challenges and Roadblocks

16:56 The Birth of Bartercard

23:17 A Lesson from Mercedes-Benz

26:22 Maintaining Drive Amid Success

28:34 Balancing Personal Rewards and Humility

33:12 Redefining Happiness Through Charity

34:46 The Importance of a North Star

38:17 Sacrifice and Success in Business

40:59 Closing Thoughts and Future Outlook

In this episode of The Tomorrow Is Not Today podcast, host Kingsley welcomes Daniel Harcombe from Razorback Accounting to delve into a unique perspective on financial success and happiness. Daniel shares his philosophy on aligning financial habits with personal happiness and provides practical tips on goal setting, financial planning, and maintaining a positive mindset. They explore the importance of investing in personal well-being, both mentally and physically, and how this translates into effective business management and personal satisfaction. Together, they uncover the secrets to enjoying life's journey, making worthwhile investments, and creating the life you truly want.

Join us in this insightful episode of 'The Tomorrow Is Not Today Podcast' as Kingsley sits down with Michael Hughes from Weyridges. Michael shares his expertise on men's fashion, offering tips and guidance on dressing well for business and beyond.

🚀 Highlights of this episode include:

• The importance of dressing well in business • How to select the right attire for different occasions • Seasonal fashion tips for men • Differences between custom-made and off-the-rack suits • The return of classic styles and trends

👔 Whether you're a business professional or just looking to elevate your style, this episode is packed with valuable information to help you dress for success.

📌 Timestamps:

00:00 Introduction 01:05 The significance of appearance in business 03:15 Custom-made vs. off-the-rack suits 15:25 Seasonal fashion tips 25:50 Current fashion trends and styles 35:15 Dressing confidently 45:30 Michael’s fashion journey and advice

🔗 Connect with Michael Hughes: Instagram: [@weyridges](https://www.instagram.com/weyridges) Website: [www.weyridges.com](https://www.weyridges.com)

🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes and insights!

#MensFashion #BusinessAttire #TailoredSuits #TomorrowIsNotTodayPodcast #AwayRidges

Creating the Life You Want - John Solleder's Inspiring Journey

Join Kingsley and his distinguished guest, John Solleder, on the 'Tomorrow is Not Today' podcast as they explore the essentials of self-development, the importance of attitude, and the power of persistence in building a successful career and life. John shares his 42 years of experience in the direct selling and financial services industries, emphasizing the significance of being the brand and continuous self-improvement. This episode is packed with inspiring anecdotes, practical advice, and thought-provoking insights to help you create the life you truly want.

In this powerful episode of 'The Tomorrow is Not Today Podcast,' Kingsley is joined by Marc Nuss from Destiny Rescue. They dive deep into Marc's journey with Destiny Rescue, sharing harrowing stories of child trafficking and the incredible, life-changing work being done to rescue and rehabilitate these children.

In this episode of 'Tomorrow Is Not Today,' Kingsley sits down with Leigh, a multifaceted professional, to discuss the importance of starting, maintaining consistency, and focusing on personal growth and productivity. They delve into Leigh's journey, his morning routines, the power of visualizations, and how internal values shape our external successes. With over 1,100 podcasts and a successful real estate business, Leigh shares practical advice on balancing multiple ventures, setting boundaries, and embracing both good and bad times for personal development.

Introduction and Momentum

A lot of the things that stop us is because we don't actually get started. But once you get momentum...

Ben Steel discusses mental health and the film industry

Ben Steel joins Kingsley Colley to explore the critical intersection of mental health in the entertainment industry. Ben shares his insights borne from personal experience and his work in founding ScreenWell, an organization focused on improving mental health outcomes within the film and TV sector. They delve into the systemic challenges, current initiatives, and the broader implications on industry professionals and society.