What is it really like living with ADHD?

In this episode, I sit down with Bailey Strand (TikTok - Talking About ADHD) to have an honest conversation about ADHD diagnosis, managing daily life with ADHD, and how ADHD impacts creativity, focus, relationships, and personal growth.

They break down the realities of ADHD in adulthood — from struggling with boredom and perfectionism to learning how self-awareness can transform productivity and emotional regulation. Bailey shares insights on ADHD medication, emphasizing that medication is a tool — not a cure — and discusses how building supportive relationships and consistent routines can make a major difference.

This episode also explores ADHD and creativity, and how authenticity in content creation often resonates more than perfection. If you’ve ever felt stuck between big ideas and inconsistent execution, this conversation offers practical ADHD coping strategies and mindset shifts to help you move forward.

The talking points...

• How ADHD can become a creative advantage

• The role of ADHD medication in treatment

• Why boredom is one of the biggest ADHD challenges

• How perfectionism can block progress

• The importance of consistency for long-term success

• Why resetting is more powerful than striving for perfection

• How supportive relationships improve ADHD management

Whether you’ve recently received an ADHD diagnosis, suspect you may have ADHD, or want to better understand someone who does, this episode offers insight, validation, and actionable perspective.

If you enjoy the podcast please follow and rate the show, it really helps!

If you would like to support further you can buy me a coffee. Link Below...

https://buymeacoffee.com/tomupodcast 

Check out the rest of the socials. Full list below.

https://linktr.ee/tomupodcast

You can find Bailey and his content on TikTok @talkingaboutADHD

Appreciate you!